Book Private Lacrosse Lessons with Coach Will
Lacrosse Family, Welcome to Champ Camp! Athletes I've had the pleasure to Coach find their way to the gold. Although all face many trials and tribulations, we are a family committed to excellence. Please arrive 15 to 30 minutes early. I am excited to meet you all and share this great game of Lacrosse! "We do not rise to the occasion; we fall to our best level of training." Come ready to train at your best.
Henrico, VA
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Try Coach Will risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Will
About Me:
I was raised with Lacrosse in my life, and my passion for this game is rivaled only by my spirit to coach it.
As an athlete, I saw and played with the best of my age, older, and younger. I've earned first team awards, second team awards, honor roll awards every year at NCAA college ball. My best memories and accomplishments, goals, groundballs, friends were made when I was having fun. We work smart, we play hard, and most importantly we have fun.
How I can help you improve your game:
Athletes: Eat your veggies, drink lots of water, do your homework (so you don't have to miss sessions), and get a good night's sleep; those video games and phones can wait.
Equipment:
Regulation lacrosse stick (Crosse length: Shorty 40-42in | Long Pole 52-72in) - screws and butts attached, pockets that don't reveal the ball below the head of the crosse.
Helmet - meets NOCSAE standards
Gloves - Hands must fully insert
Elbow pads - should fit comfortably
Shoulder pads- should fit comfortably; adjust straps as needed (meet new NOCSAE chest plate requirements)
Rib pads - optional - should fit comfortably and not obstruct breathing.
Mouthguard- visible color other than clear or white - molded
Jock Straps - fitted and comfortable (recommend the all-in-one brief)
Cleats for outside (Must be worn during sessions)
Come prepared; bring water, snacks, sunscreen, clean socks, or whatever else our athletes need to stay healthy and active.
A good teammate is ready to lead and follow. We will all live by this motto. We are committed to seeing athletes improve, even if only by 1%.
What a typical training session looks like with me:
Sessions with me will include Good Sportsmanship, unsung hero awards, lots of gameplay, we will learn both offense and defense, willingness to learn and participate, off-ball movement, stick skills, calisthenics, individual skills, team building skills, offensive and defensive strategy, stick checking, defensive positioning, dodging, ground balls, passing and catching, shooting, face-offs, clears and rides, man-up and man-down, communication, leadership, and more.
Career summary and accomplishments:
An intro to me as your Coach: I was raised on Long Island, relocated to Vermont to enjoy its wonderful lifestyle while coaching middle school boys lacrosse to three consecutive championships. I've relocated to Richmond for work and Family. I played NCAA college Lacrosse as an attackman after spending many years playing at all levels of competition in summer camps, on competitive travel teams, in tournaments, in fall ball leagues, and on varsity teams. I've played, counseled, refereed, managed, personally trained, and am certified to coach this awesome game.
Best coach I ever had:
I've had many coaches. My best coaches included my father, my uncle, my wall, my backyard, my travel coach, my middle school coach, and my freshman college coaches. More than that, I continue to surround myself with coaches through books, mentors, and you.
Winning is fun, and when we have given everything we have to the game, we give it 10% more. We go play our game, we have fun, and we give it 110%. We all walk away winners, and as a coach, I cant be more proud.
What athletes and parents should know about me:
Please keep me informed of any athlete's absences from session. If athletes play multiple sports, providing me with schedules that interfere with their sessions will significantly benefit our time together.
We have zero time for poor/bad behavior. BE NICE: Treat each other with respect and kindness, including but not limited to teammates, parents, siblings, guardians, opponents, coaches, referees, practice grounds, game sites, etc... If you are disrespectful, lose control, waste each other's time, or display inappropriate behavior or vulgar expressions of conduct (verbally or physically), you will take a break away from gameplay for an appropriate period. (Athletes will condition with calisthenics, barrels (sprints), and bench time during their break).
If you have a real problem or something you need to discuss with me, please safely and calmly speak with me privately, in an appropriate setting, outside of our session time. I need to report some matters that are disclosed for everyone's safety.
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Where will the coach hold their lessons?
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When is the coach available to train?
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What if I don't love the first lesson?
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Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
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