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Book Private Lessons with Coach Cassidy

Intense, Efficient, and Compassionate- Helping grow the game 1 lesson at a time!

I help athletes grow into confident players and strong people—on and off the field. Through effort, communication, and support, I prepare them for success in school, sports, and life.

Overview
  • Arden, NC

  • Works with Middle School, High School, College

  • Lacrosse

Verifications
  • Background Check

  • Contact Information

  • Experience Verified

Get to know Coach Cassidy

About Me:

I have 5+ years of experience at both the high school, club, and collegiate levels. I love helping grow the game, even though I'm new to coaching!

How I can help you improve your game:

I can help you improve your game by first nailing the fundamentals of the skills that need improvement. Then, we can move to putting the pieces of knowledge together to create one seamless game.

What a typical training session looks like with me:

A typical training session with me is split up by topic. First, we converse to find out what we need to work on. This can be approaching on defense, clears, footwork, handwork, etc. Then, I build a plan for our session. Usually, this is stretching, 2 smaller drills, then one larger drill that encompasses everything learned.

Career summary and accomplishments:

- High School Member 2019-2021

- High School Captain 2021

- Collegiate player 2021-2024

- Collegiate coach 2025-now

- Morgan's Message Ambassador

- Played in a large adult league tournament in Vail, CO

- Invited to play in Europe as a part of a select group of college players

Best coach I ever had:

The best coach I ever had was my college coach, my freshman and sophomore years of college!

What athletes and parents should know about me:

I am super communicative! I love to make sure myself and the athletes/parents are on the same page as far as what is needed, and what we can do to help them/their child succeed.

Weekly Availability

Monday

10:30 pm - 11:30 pm

Tuesday

10:30 pm - 11:30 pm

Wednesday

Unavailable

Thursday

Unavailable

Friday

Unavailable

Saturday

3:00 pm - 7:00 pm

Sunday

3:00 pm - 7:00 pm

This is only general availability - more times may be available when booking!

Intro Lesson Offer

$42

$56

Then $180/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.

Good Fit Guarantee

How it works

Find a Coach

Browse our roster of vetted private coaches to find the right fit for you.

Book Lessons

Book and schedule your lessons through our platform.

Start Training

Meet your coach in-person or virtually, and start chasing down your goals!

Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

  • Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.

  • Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.

  • Coach no-shows — You'll be fully credited and we'll help you find a replacement.

  • Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.

Questions? Our team is here to help. View our policies.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

CoacheslacrosseNorth CarolinaArden