Trains in New York City
Works with Elementary, Middle School, High School, College
Available: Mon, Fri, Sat, Sun
My goal for you is to develop skills that help you find confidence on the field!
I help players find confidence in themselves through skills development, conditioning, and reflecting on how to improve and move past mistakes in order to find their true potential! As a 2x Division 3 All-American in college, field hockey coach, personal trainer, and nutrition coach, I like to incorporate specific drills and exercises that will make players not only improve their game play, but also their fitness and agility in their daily lives! Practicing mindfulness is a tactic I like players to include in every drill, lesson, workout, etc. because I know that if our mind and body are connected while playing, our game sense will increase astronomically!
My main goal is to help you gain specific skills that not only improve your game play, but also your confidence in the field! I will incorporate specific conditioning drills too that help in realistic, game scenarios.
Training sessions will look different depending on your goals, but we will always do a warm-up, specific skills training or shooting drills, game sense work, a little conditioning, and a cool-down.
I attended The Shipley School for 14 years, where I played field hockey! During my time at Shipley, I also played for the Mainline Field Hockey Club (Mayhem) for 5+ years!
I attended Franklin and Marshall College, a Division 3 institution in PA and played field hockey all 4 years.
Accolades I received while in College:
- 2x 2nd Team All-American (‘22, ‘23)
- Centennial Conference Defensive Player of the Year (‘22)
- All CC First Team (‘22, ‘23)
- All Region First Team (‘22, ‘23)
- Franklin and Marshall Female MVP (‘22, ‘23)
- Most Outstanding Senior Female Athlete (‘23)
- Senior Captain (‘23)
The best coach I had always gave me a challenge that she wanted me to complete. She was the best because she never made things easy. She pushed me to go against the best players, use speed to my advantage, and how to read an opponent. I want to bring the same challenges to lessons because gaining that field confidence through facing a challenge is how we improve our skills the most!
I am willing to work with anyone looking to improve their field hockey skills, game sense, conditioning or overall confidence on the field :)
Then $320/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.
Good Fit Guarantee
Browse our roster of vetted private coaches to find the right fit for you.
Book and schedule your lessons through our platform.
Meet your coach in-person or virtually, and start chasing down your goals!
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!