Hi, I'm Cadence. I'm a biochem major at UIC and have been coaching/teaching for about 3.5 years. I have coached for many different levels of swim team and am not afraid to hop in the water with my athletes if/when they need a demonstration or technique adjustments. I try to employ several different teaching tactics so that no matter who I'm coaching I'm catering to the way that they learn. I believe that improvement is the sum of small adjustments which means that whatever your personal goal achieving it will be a collaborative experience of goal setting and detailed planning of how to make the changes needed to reach those milestones. *Please message me for additional availability
Lincolnwood, IL
Available: Fri, Sat, Sun
0 Lessons
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10:00 PM - 1:00 AM
5:00 PM - 12:00 AM
5:00 PM - 12:00 AM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
I swam at a private competitive club for most of my childhood before becoming a lifeguard and coach at 16 which I am still doing.
I try to give people I'm training a mix of drill and stamina building to help them reach their training goals. I am also ready to hop in at any point to help my athletes out
My sessions are usually an hour longs and will include a long distance warm-up, a stroke or technique specific drills on a time interval, a final time interval set to put together everything we've just practiced, and a mid distance cool down.
I have been teaching/coaching kids from ages 5-14 at all different skill levels for the last 3 and a half years.
The best coach I've ever had was actually a volleyball coach I had when I was in middle school. He was super willing to listen to me about what I wanted to improve on while also being able to balance what he wanted me to learn.
I am super into making sure the athletes I'm training understand why they are doing the training they're doing and how the drills or workouts they're doing are gonna help them improve. (This does mean I talk a lot!!)
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