Book Private Mental-performance Lessons with Coach Brook
I am a Certified Mental Performance Consultant with five years of experience working with a range of athletes from youth to professional sports. I specialize in helping athletes develop mental resilience, focus, and confidence to elevate their performance both on and off the field. My approach blends proven psychological techniques with practical strategies tailored to each athlete’s unique needs. Whether you’re looking to enhance your competitive edge or overcome mental barriers, I’m here to guide you in reaching your peak performance and achieving your goals.
Fort Lauderdale, FL
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Try Coach Brook risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Brook
About Me:
I was an elite level soccer player growing up. Unfortunately, I suffered injuries that did not allow me to continue to play in college. This is where my interest in sport psychology sparked. I wanted to help other athletes that had been through similar experiences, knowing how difficult it is to overcome and move forward.
How I can help you improve your game:
I believe that every athlete needs a team around them to help them in all aspects of their sport. I think of myself as part of that team, where I am able to use my knowledge and experience to support them in becoming the best they can be. I am someone that helps them develop mental skills, someone who just listens when they need to get their thoughts out, and someone to keeps them grounded through the highs and the lows. I adapt to what my athlete needs, when they need it.
What a typical training session looks like with me:
Each session looks a little different depending on where we are at in the season, in our consulting relationship, or just physically located. Virtual sessions tend to be more processing based, while incorporating skill building and practice. In person sessions may be similar, or I am observing patterns and behaviors, giving input on adjustments that can be made, and then reflecting on how things are going.
Career summary and accomplishments:
I have worked with a multitude of athletes at different levels and different sports that has allowed me to gain a deep understanding of how unique each individual is. There is no one size fits all and I pride myself in being able to meet each athlete where they are at and develop a program that will help them be the best they can be. I have worked with teams, individuals, coaches, and parents. I work both in person and virtually as needed.
Best coach I ever had:
I had a wonderful coach who was my club team coach as well as my high school team coach for the last couple years of my soccer career. He was able to develop a family like culture with both teams that made us feel that we were apart of something greater than ourselves. He showed genuine care for each of us and the relationship that he had with his athletes was the foundation of our success. I have brought this mindset with me in my own career and make sure to develop a relationship with my athletes that is made up of genuine care, compassion, and trust first and foremost.
What athletes and parents should know about me:
My philosophy is grounded in humanity. Each individual that I work with is a person first and an athlete second. That means that we focus on their experience as an athlete and develop skills that will help enhance performance, BUT we also explore their life outside of sport. A well rounded athlete tends to be happier. A happier athlete tends to be more successful.
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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