Book Private Lacrosse Lessons with Coach Brooke
I am extremely passionate about helping lacrosse players grow and I understand the importance of 1-on-1 training. Every athlete is unique, so I tailor my coaching to each individual player’s style to ensure that they benefit from every single drill. I specialize in training goalies and attackers. As a goalie who faces hundreds of shots a day, I have special insight into how to be a great attacker and get your shot past a goalie into the back of the net. On the other hand, I train goalies to be able to face any attacker’s shot and have a confident presence in the cage. No matter the skill level, the mental game of lacrosse is undeniably significant. Building confidence in players is a key aspect of my coaching style, and I strive to create a positive learning environment that maximizes growth on the field and beyond!
Philadelphia, PA
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Get to know Coach Brooke
About Me:
Swarthmore College - Member of Women’s Lacrosse Team. 63% save percentage rookie year.
Central High School - Named MVP of the 2022 Philadelphia Public League (67% save percentage). Named to the All Philadelphia Public League First Team. Led the team to the 2022 and 2023 Philadelphia Public League Championships (Served as a Captain both years).
How I can help you improve your game:
I ensure that my players have strong techniques, including footwork and stick skills; starting with the fundamental aspects of the game and then building from there is extremely beneficial. I love to create drills that players have never done before to prepare them for any situation on the field!
What a typical training session looks like with me:
FOR GOALIES:
1) Talk about the player’s individual goals and if there is anything specific they would like to focus on. Give a rundown of the training plan. 2) Warm up (ladder footwork, hand-eye coordination, ball toss). 3) Shooting warm up. 4) Various-angled shooting, on the move. 5) More drills depending on what the individual would benefit the most from! 6) End with a shoot-out competition! ------------ FOR ATTACKERS: 1) Talk about the player’s individual goals and if there is anything specific they would like to focus on. Give a rundown of the training plan. 2) Stickwork 3) Dodging/shooting from various angles. 4) Navigating around defensive pressure. 5) More drills depending on what the individual would benefit the most from! 6) End with a fun competition!
Career summary and accomplishments:
Trained goalies through private, 1-on-1 training in the Philly area. Coached many players on my high school team who had never picked up a lacrosse stick into being skilled players on the field. Helped players on my team grow outside of the field through 1-on-1 tutoring in math.
Best coach I ever had:
I played club lacrosse with Dynasty Elite for many years and my coach, Jen Duckenfield, was an incredible mentor. She helped me reach my potential as an athlete through building mental toughness and emphasizing the goal of getting better every practice. She is known for developing great players and I feel extremely lucky to have been coached by her!
What athletes and parents should know about me:
My favorite thing about playing lacrosse is that it is an escape from every other aspect of life. When on the field, you can forget about everything and focus all of your attention on the game. I enjoy the "bubble" that the field creates from the outside world and I hope to inspire my love of the game to other players.
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