Book Lessons with Coach Briana

Hi! I’m Briana, and basketball has been a part of my life for as long as I can remember. I played the game for 15 years and have spent the last 4 years coaching athletes of all ages. Growing up in a family of talented athletes taught me the value of hard work, discipline, and perseverance—lessons that continue to shape the way I coach today.

I’m also a wife and proud mom of three, so I understand the importance of creating a positive, encouraging environment where young athletes feel supported as they grow. My goal isn’t just to help players become better at basketball—it’s to help them become confident, resilient, and coachable individuals who carry those qualities into every area of life.

My coaching combines personalized skill development, basketball IQ, strength and conditioning, and mindset training to help athletes reach their full potential. Whether your athlete is just learning the game or striving to compete at the next level, I’m passionate about helping them improve while keeping the process fun, challenging, and rewarding.

Above all, my faith in Jesus is the foundation of everything I do. It shapes how I lead, serve, and encourage others. I believe every athlete has been uniquely gifted, and it’s a privilege to help them discover those gifts, grow in confidence, and become the best version of themselves—both on and off the court.

I can’t wait to be a part of your athlete’s journey!

I leverage my background in coaching and Sports and Exercise Science to help clients elevate their game and reach their full potential. By creating personalized training programs, I focus on each client’s unique strengths, weaknesses, and goals, ensuring they develop the technical skills, physical conditioning, and tactical awareness needed to succeed.

My experience allows me to provide holistic player development by combining skill training with leadership, teamwork, and sportsmanship guidance. I analyze performance, break down game footage, and offer targeted feedback to help clients refine their techniques and improve their basketball IQ.

I also prioritize injury prevention and recovery, teaching proper warm-ups, stretching, and recovery exercises to keep clients performing at their best. With my knowledge of nutrition and fitness, I guide clients on fueling their bodies effectively to maintain energy, optimize performance, and prevent fatigue.

Above all, I strive to inspire and motivate my clients to push past their limits, build confidence, and develop mental resilience. My goal is to create a supportive, growth-focused environment that empowers athletes to thrive both on and off the court.

A typical season with me as your personal basketball coach will be a structured, comprehensive, and tailored experience designed to help you maximize your potential. Here’s what you can expect:

Pre-Season (4–6 Weeks)

Focus: Assessment, Goal Setting, and Building a Strong Foundation

1. Initial Assessment

• I’ll evaluate your current skill level, fitness, and basketball IQ through drills, scrimmages, and performance metrics.

• Together, we’ll set clear goals for the season, both short-term (specific skills) and long-term (overall performance).

2. Customized Plan Development

• I’ll create a personalized training plan that addresses your strengths, areas for improvement, and specific objectives.

• We’ll focus on building a solid foundation of conditioning, injury prevention, and fundamental skills.

3. Skill Refinement and Conditioning

• We’ll sharpen your fundamentals, including ball-handling, shooting mechanics, footwork, and defensive techniques.

• Strength and agility training will be incorporated to improve your endurance and explosiveness.

4. Basketball IQ Development

• I’ll guide you through game concepts like spacing, movement, and situational awareness using drills and film study.

In-Season (8–12 Weeks)

Focus: Performance Optimization and Game Readiness

1. Advanced Skill Training

• We’ll work on advanced moves, position-specific skills, and decision-making under game-like conditions.

• Training sessions will align with your role on your team to ensure you’re ready for game day.

2. Game Preparation

• I’ll simulate real game conditions through scrimmages, pressure drills, and situational challenges.

• Mental preparation will be a priority, including visualization techniques and confidence-building exercises.

3. Performance Tracking

• I’ll review your game footage and stats regularly to track progress and identify areas for improvement.

• We’ll adjust your training plan to meet any emerging challenges.

4. Injury Prevention and Recovery

• I’ll ensure we balance intense training with recovery to prevent injuries and keep you in peak condition.

• We’ll incorporate stretching, mobility work, and other recovery strategies to keep you performing your best.

Post-Season (4–6 Weeks)

Focus: Reflection, Recovery, and Long-Term Growth

1. Season Review

• We’ll analyze your season’s highlights and challenges, celebrating your achievements and identifying growth areas.

• Together, we’ll set new goals for the offseason.

2. Recovery and Maintenance

• I’ll guide you through rest and rehabilitation to address any physical wear from the season.

• Light conditioning will keep you fit without overexertion.

3. Offseason Preparation

• We’ll start laying the groundwork for the next phase of your development, focusing on new skills and broader growth.

4. Mindset and Leadership Development

• I’ll help you develop your mental toughness, leadership skills, and teamwork abilities to continue growing off the court.

Weekly Structure During the Season

• 2–3 Skill Training Sessions (1–2 hours each): Focused on personalized drills and game-specific skills.

• 1 Conditioning Session (1 hour): Strength, agility, and endurance training.

• Game Analysis or Film Study (Optional, 30–60 minutes): Reviewing games to refine strategies and decision-making.

• Check-ins and Recovery: I’ll ensure you’re balancing physical intensity with mental well-being.

My goal is to help you grow as a player and as an individual, both on and off the court. Together, we’ll work to unlock your full potential and prepare you for every challenge ahead.

Dynamic and results-driven basketball coach and sports professional with a B.S. in Sports and Exercise Science, a M.S. in Exercise Science Fitness and Performance, offering a strong foundation in athletic performance and player development. Proven expertise in coaching across multiple levels, including roles with Epic Carter Schools, Oklahoma City Thunder Youth Basketball, and MacArthur High School, where I’ve successfully designed training programs, optimized team performance, and cultivated winning team cultures. Skilled in performance analysis, player development, and community engagement, with a passion for fostering growth, discipline, and sportsmanship in athletes. Adept at managing team operations, event coordination, and athlete relations while leveraging leadership and organizational abilities to deliver measurable results. Experienced in injury prevention and rehabilitation, ensuring players’ safety and readiness. Committed to empowering athletes to reach their full potential both on and off the court.

The best coach I had was my high school assistant coach because she had an incredible ability to work with my individual skills, strengths, and weaknesses to help me excel in my position. She was tough but patient, pushing me to improve while also understanding my pace of learning. She also showed me the importance of strategy and how, in some situations, it can outweigh raw skill.