I’ve played and coached the game from high school to pro ball. As NJAC Co-Pitcher of the Year at TCNJ and a former professional pitcher in the Frontier League, I’ve been in the moments my athletes are training for, and that experience shapes how I help them get better.

I help athletes build cleaner, more efficient mechanics through video analysis and a throwing program designed around their body, their goals, and where they’re actually at, not a generic plan pulled off a shelf. That means correcting movement patterns, building arm strength and resilience the right way, and developing velocity and pitch quality progressively, so athletes see real, sustainable improvement instead of quick fixes that break down.

I also help athletes train the mental side of their game. As a Mental Performance Master (MPM) certified through Brian Cain’s program, I work on identity, confidence, resilience, and repeatable habits, giving athletes the tools to execute under pressure instead of just talking about it.

At the core, I help athletes close the gap between what they’re capable of and what actually shows up in games, whether that’s through mechanics, mindset, or both.

Pitching

Every pitching session starts with video analysis, breaking down mechanics frame by frame to identify exactly what’s helping or hurting an athlete’s delivery. From there, I build a thorough, individualized throwing program tailored to that athlete’s goals, whether that’s velocity, command, or pitch development, with movement patterns reviewed closely at every step to make sure the delivery stays clean, efficient, and repeatable. It’s not a generic plan pulled off a shelf. It’s built around what your body and your game actually need.

Mindset and Process Coaching

Mindset sessions are built around developing a strong player identity, one rooted in who an athlete is beyond their stats or results. From there, we work on building repeatable habits and routines athletes can lean on when the pressure is highest, instilling real confidence through preparation rather than empty affirmations, and training resilience so setbacks become data instead of derailment. The goal is simple: an athlete who trusts their process and can execute it consistently, regardless of the situation.

4 year varsity pitcher at The College of New Jersey. 3 year starting pitcher with accolades:

- 2016 All-NJAC Starting Pitcher

- 2016 Co-NJAC Pitcher of the Year

- 2016 Mid-Atlantic All-Region Starting Pitcher

-2017 All-NJAC Starting Pitcher

-2017 NJAC Conference Tournament Champion

-2018 Mid-Atlantic All-Region Starting Pitcher

- 2016, 2017, & 2018 Regional Tournament Team Participant

Professional pitching experience pitching in Independent Professional Baseball in the Frontier League in 2020.

College Pitching Coach at Camden County Community College from 2019-2020.

Individual and Private Pitching Coach since 2018.

Creator and Owner of The Athlete’s Resilience Center (ARC) focusing on:

- Helping athletes find their performance arc

- Mindset and process development coaching

- Pitching development and coaching

- Generating a podcast of over 50 episodes focusing on mental performance in sports

Pitching Development Coach at Indoorance Sports Academy:

- Private and individual pitching sessions

-Created and led our summer college development program

- Experience utilizing TrackMan technology

Mental Performance Mastery (MPM) Certified Coach through Brian Cain

The best coach I ever had was an old travel ball coach who focused on growing us as people while teaching us what it takes to succeed in the game of baseball. Most importantly in sports, we are able to take lessons and apply it to how we live our life. The best coach I ever had was able to take the hardships, excitement, & grind of being an athlete and relate it to how it would help us grow as people. The lessons I learned still have an impact on me to this day.

I’ve played and coached the game from high school to pro ball, and I build my coaching around real athlete development, not one-size-fits-all programming.

On the mound, that means clean, efficient mechanics built on correct movement patterns, then progressively building arm strength, velocity, and pitch development at a pace that fits where each athlete is at. Off the mound, I’m a Mental Performance Master (MPM) certified through Brian Cain’s program, so I train the mindset and process work that lets athletes actually execute what they’ve developed under pressure.

Whether you’re chasing more velocity, sharper pitches, or the mental edge to perform when it counts, I coach the full development arc, mechanics, mindset, and results.