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Book Lessons with Coach Bradley

Former D1 Sprinter Coaching 100–400m Athletes to Faster Times & Better Mechanics

I am a former Division I sprinter (Arkansas State University) and certified USATF Level 1 coach specializing in 100–400m sprint development. I coach athletes to improve acceleration, top-end speed, and race execution using structured, individualized training plans.

Overview
  • Trains in Little Rock, North Little Rock & virtually

  • 3 Lessons

  • Works with Middle School, High School, College, Adult

  • Track and field

Verifications
  • Background Check

  • Contact Information

  • Experience Verified

Get to know Coach Bradley

About Me:

Former Division I sprinter and certified USATF Level 1 coach specializing in sprint development for 100m–400m athletes.

I help athletes get faster through better acceleration, improved mechanics, and structured training that actually translates to competition.

I keep coaching simple, clear, and focused on results—no fluff, just what works.

How I can help you improve your game:

I improve sprint performance by focusing on starts, acceleration, and top-end speed. Every athlete gets clear coaching cues, structured training, and simple adjustments that translate directly to faster times.

What a typical training session looks like with me:

Sessions start with a warm-up and sprint drills, followed by short, high-quality speed work focused on acceleration or max velocity, then a cooldown. Everything is designed to make you faster.

Career summary and accomplishments:

Former Division I sprinter at Arkansas State University, competing in the 200m, 400m, and 4x400 relay. I’ve also gained collegiate coaching experience at Hendrix College, working with sprinters to develop speed, mechanics, and race performance at the college level.

Best coach I ever had:

The best coach I ever had was my high school coach, Nick Taylor.

He played a huge role in my development—not just as an athlete, but as a person. He helped push me to a level where I was able to go on and compete at Arkansas State University, but more importantly, he taught me discipline, accountability, and how to carry myself the right way.

What athletes and parents should know about me:

Athletes and parents should know that improvement takes consistency, effort, and trust in the process. My coaching is structured, simple, and focused on helping athletes get faster in a clear, measurable way.

Weekly Availability

Monday

1:00 pm - 1:00 am

Tuesday

1:00 pm - 1:00 am

Wednesday

1:00 pm - 1:00 am

Thursday

1:00 pm - 1:00 am

Friday

1:00 pm - 11:00 pm

Saturday

1:00 pm - 9:00 pm

Sunday

Unavailable

This is only general availability - more times may be available when booking!

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Intro Lesson Offer

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AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.


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