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Book Private Track-and-field Lessons with Coach Braden

Go big, go best, go beyond.
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Go big, go best, go beyond.

I am an avid runner and coach excited to bring the best out of anyone who wants to elevate themselves. I work with athletes of all levels to help them find out what is possible in their world of athletics.

Overview
  • Glen Arm, MD

  • Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun

  • 0 Lessons

Sport(s)
  • Track-and-field
  • Strength-and-speed
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

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Try Coach Braden risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

1:00 PM - 3:00 PM

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Tuesday

1:00 PM - Invalid Date

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Wednesday

1:00 PM - 3:00 PM

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Thursday

Invalid Date - 3:00 PM

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Friday

1:00 PM - 3:00 PM

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Saturday

1:00 PM - 3:00 PM

4:00 PM - 6:00 PM

Sunday

1:00 PM - 3:00 PM

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Don't see your preferred date/time? This is only general availability - alternative times may be possible.

Get to know Coach Braden

About Me:

I am an experienced NCAA distance runner with coaching experience in high school distance running and college strength and conditioning.

How I can help you improve your game:

I will push you to be your best while providing individualized training geared towards reaching your specific goals.

What a typical training session looks like with me:

Training will depend on your goals and situational factors. Sessions can be conducted in person if location allows. In person sessions could consist of me coaching you through an interval workout on the track, or an aerobic mileage day. This could include a warmup, a track interval workout, a cool down, strength/core, and stretching on an interval workout day. An aerobic mileage day could include me completing a short warm up and distance run with you, then doing core/strength before stretching to end the session. Virtual training sessions could include us going over training plans together (this could involve creating a training plan to be completed outside of our meeting time), reviewing and providing feedback for already completed training, or strength training that I complete with you. I am very open minded, so I will also be taking any input from athletes on what they look for in a training session with me.

Career summary and accomplishments:

High School Assistant Cross Country Coach, NCAA and NJCAA Distance Runner, 2021 NJCAA D2 Maryland Region 20 champion, 2-time outdoor track CACC qualifier, and CACC all academic qualifier.

Best coach I ever had:

Ben Woodward

What athletes and parents should know about me:

I am very persistent, but I am also very patient.

How it works

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Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

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We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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