Book Private Track-and-field Lessons with Coach Braden
Go big, go best, go beyond.
Go big, go best, go beyond.
I am an avid runner and coach excited to bring the best out of anyone who wants to elevate themselves. I work with athletes of all levels to help them find out what is possible in their world of athletics.
Trains in Parkville, Cockeysville, Fallston & virtually
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
Works with all age groups
Track-and-field
Strength-and-speed
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Try Coach Braden risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Braden
About Me:
I am an experienced NCAA distance runner with coaching experience in high school distance running and college strength and conditioning.
How I can help you improve your game:
I will push you to be your best while providing individualized training geared towards reaching your specific goals.
What a typical training session looks like with me:
Training will depend on your goals and situational factors. Sessions can be conducted in person if location allows. In person sessions could consist of me coaching you through an interval workout on the track, or an aerobic mileage day. This could include a warmup, a track interval workout, a cool down, strength/core, and stretching on an interval workout day. An aerobic mileage day could include me completing a short warm up and distance run with you, then doing core/strength before stretching to end the session. Virtual training sessions could include us going over training plans together (this could involve creating a training plan to be completed outside of our meeting time), reviewing and providing feedback for already completed training, or strength training that I complete with you. I am very open minded, so I will also be taking any input from athletes on what they look for in a training session with me.
Career summary and accomplishments:
High School Assistant Cross Country Coach, NCAA and NJCAA Distance Runner, 2021 NJCAA D2 Maryland Region 20 champion, 2-time outdoor track CACC qualifier, and CACC all academic qualifier.
Best coach I ever had:
Ben Woodward
What athletes and parents should know about me:
I am very persistent, but I am also very patient.
Weekly Availability
Monday
1:00 pm - 5:00 pm
Tuesday
Unavailable
Wednesday
1:00 pm - 5:00 pm
Thursday
Unavailable
Friday
1:00 pm - 5:00 pm
Saturday
1:00 pm - 9:00 pm
Sunday
1:00 pm - 9:00 pm
This is only general availability - more times may be available when booking!
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!