Book Private Mental-performance Lessons with Coach Bianca
Pro athlete & CMPC consultant building elite focus and resilience.
Pro athlete & CMPC consultant building elite focus and resilience.
As a certified mental performance consultant/ mindset coach specializing in sport and performance psychology, my primary focus is to assist individuals in enhancing their mindset, leading to improved overall performance and bolstering mental health through applying mental skills tools and techniques. Leveraging my background as a professional basketball player, D1 athlete, college coach, and my education in sport/performance psychology, I offer invaluable insights into the mental strategies essential for excelling in sports, various professions, and other performance domains. My goal is to empower individuals by providing them with various tools and strategies to transform their mindsets and elevate their performance. I foster an environment that encourages a growth mindset, enabling individuals to overcome obstacles, increase self-awareness, and refine their mental approach to become the best version of themselves and perform at their full potential.
Available: Mon, Tues, Wed, Thurs, Fri
Works with all age groups
Mental-performance
Basketball
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Get to know Coach Bianca
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Bianca Latham is a dedicated mental performance consultant specializing in sports and performance psychology. She focuses on enhancing athletes’ mindsets and overall performance across various age groups and sports. Bianca’s goal is to empower individuals by providing them with tools and strategies to transform their mindsets and elevate their performance.
Leveraging her experience as a Division 1 basketball player, a 7-year professional athlete, and a coach at both the high school and college levels, Bianca uses her background and expertise in sport psychology to elevate the mindset of athletes to perform at a high level. Having been a high performer herself, she understands the unique challenges and pressures athletes face. This personal insight, combined with her professional knowledge, enables her to connect deeply with athletes, empowering them with strategies to build confidence, motivation, focus, mental resilience, and the ability to overcome setbacks.
Bianca obtained her B.S. in psychology from Southeast Missouri State and dual master’s degrees (MBA and M.A. in sports psychology) from John F. Kennedy University (JFKU). While at JFKU, Bianca received the JFKU Sport Psychology Ambassador Award in recognition of her scholarly excellence and dedication to the program. She is also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sports Psychology (AASP) and a Certified DISC Consultant through Athlete Assessments.
Incorporating mindfulness into her practice, Bianca has received Mindfulness Sports Performance Enhancement Instructor Training through the MSPE Institute. In addition to one-on-one sessions with athletes, she presents workshops on various mental performance topics. In her free time, Bianca enjoys participating in community service activities with her sorority, trying new restaurants in the St. Louis area, and playing and coaching basketball.
Weekly Availability
Monday
3:00 pm - 1:00 am
Tuesday
3:00 pm - 1:00 am
Wednesday
3:00 pm - 1:00 am
Thursday
3:00 pm - 1:00 am
Friday
3:00 pm - 1:00 am
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
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What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!