Book Private Mental-performance Lessons with Coach Bianca
As a certified mental performance consultant/ mindset coach specializing in sport and performance psychology, my primary focus is to assist individuals in enhancing their mindset, leading to improved overall performance and bolstering mental health through applying mental skills tools and techniques. Leveraging my background as a professional basketball player, D1 athlete, college coach, and my education in sport/performance psychology, I offer invaluable insights into the mental strategies essential for excelling in sports, various professions, and other performance domains. My goal is to empower individuals by providing them with various tools and strategies to transform their mindsets and elevate their performance. I foster an environment that encourages a growth mindset, enabling individuals to overcome obstacles, increase self-awareness, and refine their mental approach to become the best version of themselves and perform at their full potential.
Saint Louis, MO
Available: Mon, Tues, Wed, Thurs, Fri
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Try Coach Bianca risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
3:00 PM - 1:00 AM
Tuesday
3:00 PM - 1:00 AM
Wednesday
3:00 PM - 1:00 AM
Thursday
3:00 PM - 1:00 AM
Friday
3:00 PM - 1:00 AM
Saturday
Unavailable
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Bianca
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Bianca Latham is a dedicated mental performance consultant specializing in sports and performance psychology. She focuses on enhancing athletes’ mindsets and overall performance across various age groups and sports. Bianca’s goal is to empower individuals by providing them with tools and strategies to transform their mindsets and elevate their performance.
Leveraging her experience as a Division 1 basketball player, a 7-year professional athlete, and a coach at both the high school and college levels, Bianca uses her background and expertise in sport psychology to elevate the mindset of athletes to perform at a high level. Having been a high performer herself, she understands the unique challenges and pressures athletes face. This personal insight, combined with her professional knowledge, enables her to connect deeply with athletes, empowering them with strategies to build confidence, motivation, focus, mental resilience, and the ability to overcome setbacks.
Bianca obtained her B.S. in psychology from Southeast Missouri State and dual master’s degrees (MBA and M.A. in sports psychology) from John F. Kennedy University (JFKU). While at JFKU, Bianca received the JFKU Sport Psychology Ambassador Award in recognition of her scholarly excellence and dedication to the program. She is also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sports Psychology (AASP) and a Certified DISC Consultant through Athlete Assessments.
Incorporating mindfulness into her practice, Bianca has received Mindfulness Sports Performance Enhancement Instructor Training through the MSPE Institute. In addition to one-on-one sessions with athletes, she presents workshops on various mental performance topics. In her free time, Bianca enjoys participating in community service activities with her sorority, trying new restaurants in the St. Louis area, and playing and coaching basketball.
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What if I don't love the first lesson?
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