I am a hometown kid, that has given back to the community. I have coached for over 10yrs with the mindset that we're building not just great athletes but better people. With experience of working with NFL players like Darrell Green, Trace McSorley, and Logan Paulsen I have worked with all different levels to help inspire and create a great well rounded athlete.
Trains in McLean & virtually
Works with Middle School, High School, College, Adult
Football, Strength and speed
Background Check
Contact Information
Experience Verified
Grew up in Mclean, VA. I am a former offensive & Defensive lineman. Former powerlifter and national ranked powerlifter. My career has taken me to be a sports performance and rehab specialist in Northern VA. So besides being tough on the field we have to be mobile and fluid in the weight room.
It's starts with building a foundation, the bare minimum basics to help create a strong athlete on and off the field. Teaching and understanding the game from not just the field but from the film room. Having a great football IQ that seperates you from the rest of the average kids.
It starts with building the fundamentals, good footwork and understanding how to be efficient can lead to many great habits for a lot of young athletes. Each session is a breakdown on how to be fundamentally sound that translates to the game. My goal is to build a great athlete, with speed, mobility, and footwork.
I have been a coach since I was 18yrs old. Walked away from the game to pursue a coaching career. Coaching at Langley High school for their football team, producing strong players. Then post college a degree in exercise science that took me to my job as a performance coach and rehab specialist. Through my 20's I was a nationally ranked powerlifter for USPA (United States Powerlifting Association) this has allowed me to work with some high level NFL Vets and NFL players.
The best coach I had was my old head football coach. He taught me to fight and earn everything I worked for. That great things will happen to those who trusted the process.
I am not just building your kid to be a great athlete but building them with the tools for life to be a great person. As a hometown kid it is my obligation to keep building the younger generation to be resilient.
Monday
11:00 pm - 12:00 am
Tuesday
7:00 pm - 8:00 pm
Wednesday
Unavailable
Thursday
Unavailable
Friday
Unavailable
Saturday
7:00 pm - 8:00 pm
8:00 pm - 9:00 pm
Sunday
1:00 pm - 2:00 pm
2:00 pm - 3:00 pm
This is only general availability - more times may be available when booking!
Then $360/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
Good Fit Guarantee
Browse our roster of vetted private coaches to find the right fit for you.
Book and schedule your lessons through our platform.
Meet your coach in-person or virtually, and start chasing down your goals!
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!