Book Private Soccer Lessons with Coach Audra
Providing athletes tools to Enhance their Mental Game to reach Peak Performance
Providing athletes tools to Enhance their Mental Game to reach Peak Performance
The end goal is to help the athlete find their equilibrium state of mind on and off the field and how to manage to stay in that zone to achieve peak performance. This can be reached by integrating mental skills, mindfulness exercises, and overall debriefing of triggers that lead to a decline in performance and working through those to avoid the decline in the future.
Marietta, GA
Available: Mon, Tues, Wed, Thurs, Fri
0 Lessons
- Soccer
- Football
- Mental-performance
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Try Coach Audra risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
4:00 PM - 8:00 PM
9:00 PM - 12:00 AM
Tuesday
12:00 PM - 3:00 PM
10:00 PM - 1:00 AM
Wednesday
4:00 PM - 7:00 PM
8:00 PM - 11:00 PM
Thursday
11:00 AM - 2:00 PM
7:00 PM - 10:00 PM
Friday
1:00 PM - 6:00 PM
Saturday
Unavailable
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Audra
About Me:
As a former athlete, I experienced my fair share of mental ups and downs, and had four knee surgeries from soccer, and I have had experienced my own journey in sports. I graduated with a Master’s in Sport & Performance Psychology from the University of Western States, and earned a Bachelor’s Degree in Psychology from Florida Gulf Coast University. I am taking the exam to become a Certified Mental Performance Consultant in January 2026, and getting my Doctoral Degree in General Psychology specialized in Performance Psychology at Grand Canyon University, currently. I worked with The Compund/Yo Muprhy Performance in Tampa under Yo Murphy former NFL athlete.
How I can help you improve your game:
Through each session integration of mental skills, mindfulness training and debriefing of performance setbacks. Utilizing all three will pave the path into performance enhancement in all aspects of performance.
What a typical training session looks like with me:
Each session may differ based on what the athlete needs, but the goal is to find the best approach. for each individual. The approaches include, mindfulness training works to retrain your neural pathways to disassociate from your intrusive thoughts to build new connections associated with your new way of thinking, mental skills such as imagery/visualization, breathwork, and building performance routines, and mental debriefing to release your intrusive thoughts into a new way of thinking through acceptance and adaptiveness by working to rewire your broken trauma held naural pathways.
Career summary and accomplishments:
For 3.5 years, I was working with NFL, MLB, and collegiate football, baseball, and basketball players at Yo Murphy Performance in Tampa as a Performance Coach in both mental performance and strength training. I have continued to work with athletes in mental coaching through zoom over the past 2 years.
Best coach I ever had:
The best coach I have ever had, led me and helped me understand the essence of the mind and body connection. That the goal is to take care of our mental state just as much as physical.
What athletes and parents should know about me:
I hope to provide the best tools necessary for everyone to feel heard and seen, and gain the the skills necessary to enhance their performance mentally and physically on and off the field.
How it works
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Frequently Asked Questions
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Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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