Book Lessons with Coach Arianna
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As a former athlete, I know firsthand the dedication, discipline, and mental toughness it takes to grow in sports. I also understand what it feels like to have the game taken away and be unable to compete anymore, which is what inspired me to transition into coaching. I wasn’t someone who relied solely on natural talent — my success came from hard work, consistency, and pushing past barriers that once felt impossible. That journey allows me to connect with athletes on a deeper level, helping them build not only their physical skills but also the confidence, resilience, and mindset needed to become great both in sport and in life.
Trains in Temecula
Works with all age groups
Track and field, Strength and speed, Mental performance
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Get to know Coach Arianna
About Me:
Hi, my name is Arianna. I’m a former collegiate hurdler and a graduate with a Bachelor of Science in Biology. I’m currently a personal trainer and a high school varsity hurdle coach at Chaparral High School.
My athletic background includes football, basketball, and track and field, which has given me a strong understanding of movement, performance, and what it takes to compete across multiple sports.
I also worked in a Level 2 trauma center ER, and after having my daughter, I realized I wanted to transition fully into doing what I love — building athletes from the ground up and helping them reach their full potential.
I recently moved to California from South Carolina, and I’m excited to continue growing as a coach and athlete developer here.
How I can help you improve your game:
I focus on helping athletes improve their game through injury prevention, strength training, and proper form and technique. My goal is to build a strong foundation so athletes can move efficiently, perform at a higher level, and reduce the risk of injuries across all sports.
What a typical training session looks like with me:
A typical training session starts with a dynamic warm-up focused on mobility, activation, and preparing the body for movement. From there, I emphasize proper running mechanics and form work to build efficiency and reduce injury risk.
We then move into strength and power development tailored to the athlete’s sport and goals, whether that’s acceleration, hurdling technique, or overall athletic performance. I also incorporate speed work and sport-specific drills to reinforce skill development under controlled intensity.
Each session finishes with cooldown work and recovery education so athletes understand how to take care of their bodies and stay consistent throughout their training.
Career summary and accomplishments:
Trained a future NFL player drafted by the Tennessee Titans
* Coached 3x state meet participants in sprint and hurdle events
* Developed multiple top-five state finishers in South Carolina
* Helped produce athletes ranked among the top in the state
* Coached 2 athletes who advanced to Division I football programs
* Trained 1 athlete competing at the collegiate level in track and field
* Guided 2 athletes currently being recruited by Division II programs on the East Coast
Best coach I ever had:
* Mentored by Coach Corrinthia Garvin, who played a key role in my development as an athlete
* Learned to develop a strong competitive mindset and “dog” mentality in my sport
* Built mental toughness and the ability to push past performance barriers and self-doubt
* Developed discipline and a consistent work ethic through structured training and accountability
* Learned how to compete with intensity and fight through challenges to earn wins
* Gained a foundation of resilience that continues to shape my coaching and athlete development approach
What athletes and parents should know about me:
What athletes and parents should know is that I am going to challenge athletes to reach levels they didn’t think were possible. I focus on building confidence, showing them how strong and capable they truly are, and helping them push beyond their perceived limits.
At the same time, I provide structure and consistency in training to develop proper mechanics, muscle memory, and strong habits that last. My goal is not just short-term improvement, but long-term athletic growth, discipline, and performance across all sports.
Weekly Availability
Monday
5:00 pm - 5:30 am
10:00 pm - 3:45 am
Tuesday
4:15 pm - 8:30 pm
10:00 pm - 3:45 am
Wednesday
5:00 pm - 11:15 pm
Thursday
4:30 pm - 8:30 pm
10:00 pm - 3:45 am
Friday
5:00 pm - 3:45 am
Saturday
3:00 pm - 6:30 pm
Sunday
11:00 pm - 2:30 am
This is only general availability - more times may be available when booking!
Intro Lesson Offer
$36
$48
Then $152/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
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How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!