After the initial intake process, I work collaboratively with my client to help establish a challenge/growth mindset to elevate not just their performance in sport, but as an individual. Maximizing performance is a lifestyle.
Trains in Burlingame, Palo Alto, Sunnyvale & virtually
Works with all age groups
Mental performance, Basketball, Baseball, Tennis, Track and field, Swimming, Soccer, Golf, Lacrosse, Football, Softball, Strength and speed
Background Check
Contact Information
Experience Verified
Passion for helping others achieve greatness
Stay present, determined and build confidence to succeed
conversational and activity-based
With a Master’s degree in Applied Sport and Performance Psychology, being in the final step of becoming a Certified Mental Performance Consultant, and over 400 supervised fieldwork hours as a Mental Performance Coach Trainee embedded in athletic team environments for both women and men, my sports coaching experience includes:
i. Instructing athletes on physical playing techniques, strategy and maximizing performance.
ii. Creating and delivering an interactive, holistic 8-week Mindset Program in which I meet virtually with clients weekly using a Person-Centered approach resulting in long-term growth through increased self-awareness, discipline, and accountability.
iii. Four years of on-field soccer coaching, where I design 1-hour detail-oriented sessions by assessing an individual's physical and mental skills with the goal of encouraging their growth in performance, confidence, and perseverance through game-like scenarios.
iv. Over 20 years as a competitive soccer player, including as a goalkeeper for the University of Oregon club team.
I am passionate, flexible, and determined to help my clients challenge themselves to long term growth
Then $300/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
Good Fit Guarantee
Browse our roster of vetted private coaches to find the right fit for you.
Book and schedule your lessons through our platform.
Meet your coach in-person or virtually, and start chasing down your goals!
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!