Book Private Football Lessons with Coach Arell
Turning raw potential into real performance—on and off the field.
Turning raw potential into real performance—on and off the field.
As a former collegiate offensive tackle and current certified personal trainer, nutrition coach, and mindset specialist, I take a full-spectrum approach to building better athletes. I know what it takes to compete—and more importantly, what it takes to develop. Team sports build character, but not every athlete gets the focused attention they need. That’s where I come in. I create personalized strength, speed, and mindset programs that meet athletes where they are and make the game—and their growth—make sense. Where: All sessions will be conducted at ME Fitness Studios where you or your athlete will have access to a full gym, strength training and functional fitness studio. We will also utilize local fields for sport and position work. Ask about first time special rates!
Portland, OR
Available: Mon, Tues, Wed, Thurs, Fri, Sat
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- Football
- Strength-and-speed
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Try Coach Arell risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
2:00 AM - 3:00 AM
Tuesday
2:00 AM - 3:00 AM
Wednesday
12:00 AM - 1:00 AM
2:00 AM - 3:00 AM
Thursday
12:00 AM - 1:00 AM
Invalid Date - 3:00 AM
Friday
11:00 PM - 3:00 AM
Saturday
1:00 PM - 5:00 PM
7:00 PM - 9:00 PM
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Arell
About Me:
I'm a former collegiate offensive tackle and a certified personal trainer, nutrition coach, and mindset specialist. I specialize in building stronger, faster, and more confident athletes through comprehensive coaching.
How I can help you improve your game:
I focus on improving your strength, speed, and game IQ with tailored programs that match your position, goals, and athletic level so you can perform better and stand out on the field.
What a typical training session looks like with me:
Each session starts with a dynamic warm-up, followed by speed and agility work, position-specific strength training, and weekly practices to sharpen both physical and mental performance.
Career summary and accomplishments:
- Former recruited collegiate offensive tackle - Lost 175 pounds, gained 25 pounds of muscle - Certified personal trainer, nutrition coach, and mindset specialist - Founder of Make It Make Sense Fitness & Nutrition Coaching - Helped dozens of athletes transform physically and mentally
Best coach I ever had:
The best coach I ever had made the game simple, believed in my potential, and never let me settle for average—values I bring into every session with my athletes.
What athletes and parents should know about me:
I coach with honesty, structure, and care. My mission is to help athletes become not just better players, but better people—strong in body, sharp in mind, and confident in life.
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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