Book Lessons with Coach Alex
Experienced running coach helping athletes of all levels run smarter
I ran D1 and spent 12 years coaching high school and college runners. I know what it takes to get faster, stay healthy, and keep improving year after year. Whether you are just starting out or chasing a big goal, I can build a plan that works for you.
Trains in Batavia & virtually
Works with Middle School, High School, College, Adult
Track and field, Mental performance, Strength and speed
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Get to know Coach Alex
About Me:
I am a runner and coach from the Chicago area. I ran D1 cross country and track at Ole Miss, then spent the past 12 years coaching at the high school and college level. I care about the day to day work of getting better, not just the race results. Running has always been about the people you put in the work with as much as the times you run.
How I can help you improve your game:
I have coached runners at every stage of development, from high schoolers just figuring out the sport to college athletes chasing conference titles. I know how to build training that actually fits your life, keep you healthy, and help you find that breakthrough race you have been working toward.
What a typical training session looks like with me:
Every athlete is different, so no two training plans look exactly the same. I build around where you are right now, not where a generic program assumes you should be. Expect honest feedback, a clear plan, and a coach who is paying attention to what you need.
Career summary and accomplishments:
D1 runner at Ole Miss. Six years coaching high school cross country and track, six more as head cross country coach and assistant track coach at Aurora University, where I was 3 time conference coach of the year and my athletes set school records in 17 of the 20 distance events
Best coach I ever had:
Hard to pick just one. I had a long line of coaches who each shaped the way I see the sport. Any one of them taken out of the picture and my perspective would be incomplete.
What athletes and parents should know about me:
Writing good training plans is the easy part. What separates good coaches from great ones is listening. Every athlete has different needs, different motivations, and a different relationship with the sport. I take the time to understand that before I write a single workout.
Weekly Availability
Monday
5:00 pm - 10:00 pm
Tuesday
5:00 pm - 11:00 pm
Wednesday
Unavailable
Thursday
Unavailable
Friday
Unavailable
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
Intro Lesson Offer
$56
$75
Then $240/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
Good Fit Guarantee
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!