Mental Performance coachCoach Alejandro
Private Mental Performance CoachCoach Alejandro
Works with Middle School, High School, College, Adult
Available: Mon, Tues, Wed, Thurs, Fri
Pricing
Get to know Alejandro
find who you want to be through sports and have fun while doing it
I had a difficult path as an athlete with lots of ups and downs. I went from barely recruited out of high school to an all conference goalkeeper and team captain at the collegiate level. Through hard work over the years, I found success on the field. But more importantly, I learned so much about myself and who I wanted to be through sports. This work is about giving people skills and tools to be successful on the field and perform. However, I think it translates so much to real life application and helps young athletes and even adults develop skills that help them everyday. Playing your sport does not last forever, so what can you learn and takeaway through all of the ups and downs that come with it?
How I can help you improve
I can help you improve your game through learning and applying many different mental skills. Every athlete will need something different. From feeling more confident to developing a goal-setting strategy, there are various strategies to help you improve your performance.
A typical training session
A typical session with me will be checking in and hearing about what’s going on with you and your sport. Then moving into a skill that we are working on. Let’s say we are working on confidence… that session could be developing self-talk strategies; what is your typical self-talk? and then seeing how you can be intentional about shifting the language you use in different moments.
Career & accomplishments
MA in Applied Sport and Performance Psychology
BA Psychology
3x Scholar Athlete
3 year captain NCAA DII
1x All Conference Selection
1x Pacwest Champion
President & Vice-President of Student Athlete Advisory Committee
Best coach I ever had
The best coach I ever had was someone who always demanded more out of me. He was not perfect, but he pushed me. For me, that was what I needed out of a coach. Someone who was honest about my shortcomings and pushed me to be better. But also someone who cared about me and my success as a person not just an athlete.
Training locations
25% off your 1st lesson
$106
$80
Then $340/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.
Good Fit Guarantee
How it works
Find a Coach
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Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!