Book Lessons with Coach Alejandro
Orioles mental performance coach helping athletes perform under pressure.
I’m a Mental Performance Coach with the Baltimore Orioles, helping athletes build confidence, focus, routines, composure, and resilience so they can respond to pressure, stay process-oriented, and perform with purpose when it matters most.
Trains in Naples, Sarasota & virtually
Works with High School, College, Adult
Baseball, Golf, Tennis
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Get to know Coach Alejandro
About Me:
I’m a Mental Performance Coach with experience working in professional baseball with the Baltimore Orioles. My background is in sport, exercise, and performance psychology, and I help athletes develop the mental skills needed to perform with confidence, composure, focus, and consistency. As an athlete myself, I understand the pressure that comes with competition, training, setbacks, and expectations. My goal is to help athletes build the mindset, routines, and tools they need to compete at their best while also enjoying the process of getting better.
How I can help you improve your game:
I help athletes improve the mental side of their game by working on confidence, focus, emotional control, self-talk, pre-game routines, reset strategies, goal setting, and performance under pressure. A lot of athletes know what they need to do physically, but struggle with staying calm, trusting themselves, bouncing back from mistakes, or staying focused when the game speeds up. I help athletes create simple, practical strategies they can use before, during, and after competition so they can become more consistent, resilient, and process-oriented.
What a typical training session looks like with me:
A typical session starts with a quick check-in about how the athlete is doing, what has been going well, and what challenges have been showing up in games or practices. From there, we focus on one specific mental skill, such as confidence, composure, focus, routines, self-talk, or handling pressure. The session is usually a mix of conversation, reflection, practical exercises, and action steps the athlete can apply right away. Every session ends with a clear plan, so the athlete knows exactly what to work on before the next time we meet.
Career summary and accomplishments:
High School National Champion (2017) & 3-Time State Champion (2015, 2016, 2017)
DII National Champion 2019 (University of Tampa)
NAIA 2nd Team All-American 2023 (Keiser University)
Best coach I ever had:
The best coach I ever had was Brook Fordyce during my time playing at NAIA powerhouse Keiser University. Coach Fordyce had a major impact on me because he understood the game, held players to a high standard, and knew how to bring out the best in the athletes around him. My experience playing for him helped shape the way I view coaching, development, discipline, and leadership. He showed me how important it is for a coach to challenge athletes, support them, and help them grow both as players and as people.
What athletes and parents should know about me:
Athletes and parents should know that I care about the person just as much as the performer. My goal is not to give athletes complicated sport psychology terms; it is to give them simple tools they can actually use when they are competing. I believe confidence, focus, composure, and resilience can be trained just like physical skills. I also believe every athlete is different, so I make sessions personal, practical, and easy to apply. Whether an athlete is struggling with pressure, confidence, motivation, frustration, or consistency, I want to help them build a stronger mindset and a healthier relationship with their sport.
Weekly Availability
Monday
5:00 pm - 12:00 am
Tuesday
12:00 pm - 3:00 pm
Wednesday
12:00 pm - 3:00 pm
Thursday
12:00 pm - 3:00 pm
5:00 pm - 12:00 am
Friday
12:00 pm - 3:00 pm
5:00 pm - 12:00 am
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
Intro Lesson Offer
$117
$156
Then $500/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
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Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!