Lacrosse has been a defining part of my life for years, shaping not only my skills on the field but also my discipline, leadership, and competitive mindset. Through years of playing and coaching, I’ve developed a deep understanding of the game and a passion for helping athletes of all ages unlock their full potential. My goal is to use the lessons and techniques that have helped elevate my own performance to guide players toward unlocking new levels of confidence, skill and success. Lacrosse has given me incredible opportunities, and I’m committed to helping the next generation use the fastest game on two feet to elevate themselves both on and off the field.
Trains in Mahwah, Pearl River
Works with all age groups
Lacrosse
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I AM A MOM TO A LAX ATHLETE, AN INTERNET FAMOUS BULL TERRIER, A WOMENS/GIRLS LACROSSE COACH AND A TRUE FANATIC OF THE SPORT!
HOW AN ATHLETE TRAINS TRANSLATES DIRECTLY TO THEIR PERFORMANCE ON THE FIELD - THEREFORE, I BRING A DEPTH OF PLAYING EXPERIENCE, STRATEGIC KNOWLEDGE AND A PASSION FOR DEVELOPING ATHLETES THAT TRANSLATES DIRECTLY INTO MEASURABLE OUTCOMES AND IMPROVEMENT. TRAINING IS A TRUE PASSION AND I KNOW THAT EACH ATHLETE I HAVE THE OPPORTUNITY TO DEVELOP HELPS PROPEL OUR AWESOME SPORT FORWARD, PLAYER BY PLAYER.
A TYPICAL LACROSSE TRAINING SESSION WITH ME IS DESIGNED TO BE FAST-PACED, PURPOSEFUL AND TAILORED TO THE MY ATHLETE'S POSITION, SKILL LEVEL AND INDIVIDUAL GOALS. EACH SEGMENT BUILDS ON THE LAST, SO PLAYERS DEVELOP BOTH TECHNICAL SKILL AND GAME IQ. EACH SESSION CONSISTS OF DYNAMIC WARM-UPS, AGILITY TRAINING, STICK SKILLS/BALL CONTROL, POSITION-SPECIFIC SKILL DEVELOPMENT, OFF-BALL MOVEMENT AND DECISION-MAKING, COMPETITIVE GAME DRILLS AND REVIEW/TAKEAWAYS.
HS VARSITY LAX - 9TH-12TH GRADE - SCHOOL RECORD FOR 100 GOALS (NOT INCLUDING ASSISTS) OVER 3 YEARS;
NCAA DIVISION I WOMEN'S LACROSSE PLAYER, JUNIOR/SENIOR CAPTAIN, MANHATTAN UNIVERSITY;
GIRLS LACROSSE COACH - YELLOW JACKETS, ROCKLAND 28's/29's;
GIRLS LACROSSE COACH - ELITE EDGE, 29'S/30'S;
GIRLS LACROSSE COACH - MAHWAH YOUTH LACROSSE, (30/31/32/33's - '23-CURRENT)
WOMENS ASSISTANT LACROSSE COACH - DOMINICAN UNIVERSITY OF NEW YORK - '24-'25/'25-'26.
I'VE BEEN INCREDIBLY FORTUNATE TO BOTH PLAY FOR AND COACH ALONGSIDE SOME TRULY EXCEPTIONAL COACHES THROUGHOUT MY LACROSSE JOURNEY. THE GREATEST COACHES DON'T JUST TEACH THE GAME - THEY LEAD WITH PASSION, ACCOUNTABILITY AND HEART. THEY INSPIRE CONFIDENCE, DEMAND EXCELLENCE AND CREATE A SUPPORTIVE ENVIRONMENT, BOTH ON AND OFF THE FIELD. HAVING HAD SO MANY OPPORTUNITIES TO LEAD BY EXAMPLE, IT HAS SHAPED NOT ONLY THE WAY I COACH NOW, BUT THE WAY I STRIVE TO LIVE LIFE ON A DAILY BASIS.
I BRING A DEEP UNDERSTANDING OF THE GAME, YEARS OF PLAYING AND COACHING EXPERIENCE AND A GENUINE COMMITMENT TO HELPING EVERY ATHLETE REACH THEIR FULL POTENTIAL. PARENTS CAN TRUST THAT MY APPROACH PRIORITIZES NOT ONLY ATHLETIC DEVELOPMENT BUT ALSO CHARACTER, DISCIPLINE AND RESPECT FOR THE GAME. I EMPHASIZE ACCOUNTABILITY, TEAMWORK AND PREPARATION SO ATHLETES DEVELOP HABITS THAT BENEFIT THEM BOTH ON AND OFF THE FIELD. ATHLETES WHO TRAIN WITH ME CAN EXPECT DETAILED INSTRUCTION, HIGH-ENERGY SESSIONS AND HONEST FEEDBACK THAT GUIDES THEM TO THE NEXT LEVEL. MY GOAL IS TO HELP PLAYERS BECOME SMARTER, MORE SKILLED AND MORE CONFIDENT LACROSSE PLAYERS WHILE FOSTERING A TRUE PASSION AND RESPECT FOR THE GAME.
Monday
8:00 pm - 1:00 am
Tuesday
9:00 pm - 2:00 am
Wednesday
8:00 pm - 1:00 am
Thursday
9:00 pm - 2:00 am
Friday
9:00 pm - 2:00 am
Saturday
4:00 pm - 9:00 pm
Sunday
5:00 pm - 9:00 pm
This is only general availability - more times may be available when booking!
Then $340/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
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