Book Private Track-and-field Lessons with Coach Nadale
As a former Division I athlete and current professional athlete with substantial track and field experience, my area of expertise is developing athletes' speed, agility, and technique—all of which are necessary for success in any sport. My passion to help young players reach their full potential is motivated by my experience and accomplishments in the sport. Your son or daughter will receive individualized, professional coaching from me in order to help them achieve their athletic goals and give their all.
Clermont, FL
Available: Mon, Tues, Thurs, Fri, Sat
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- Track-and-field
- Strength-and-speed
- Football
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Try Coach Nadale risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
9:45 PM - 12:00 AM
Tuesday
9:45 PM - 12:00 AM
Wednesday
Unavailable
Thursday
9:45 PM - 12:00 AM
Friday
9:45 PM - 12:00 AM
Saturday
2:00 PM - 8:00 PM
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Nadale
About Me:
Big Ten champion in 200m 2023
Pan American bronze medalist 2023
All big ten conference 2023
MAAC 400m champion 2019
Multiple school record holder in high school and collegiate level. 100m, 200m, 4x400m relay and 4x100m relay
How I can help you improve your game:
I help kids enhance their technical skills. Everyone wants their child to improve, but the manner they get there depends on how efficient they are. And avoid teaching terrible habits. So that when they progress to the next level, coaches will see them as someone they want to coach rather than a project.
What a typical training session looks like with me:
Starting off the session the most important is warm up and strengthening during the warm up. Every like to think that they need a weight room for that not necessarily the case. I like to use resistance bands as a way of activating the body and hitting spots In the body that are “asleep”. We will work on technique and I will assess that the first work depending how old the athlete is. If they are in high school or late middle school technical training is needed. And I will reinforce the technique in the workouts. I’m a very visual person so I like to use video to show them how they look then I ask how they felt. I need the two to know how I should explain certain things to certain athletes cause not all athletes respond the same. Then after the workout we cool down and I leave the athlete with some core and balance side stuff that are great for general strength training after a workout.
Career summary and accomplishments:
I taught high school sprinters with my college coach for three years while still competing at Rutgers University. Then I went to Orlando and began coaching high school athletes at Windermere Prep last year as an assistant sprints and jumps director.
Best coach I ever had:
I had two outstanding teachers. The first was Riggi, my high school football coach, who taught me lessons that improved me as a person and a player. Even if I didn't see it in myself, he saw more, thus he wanted more. Additionally, I received guidance and greater education from my collegiate coach, Farrell at Rutgers University, who helped me grow as an athlete and improve both intellectually and physically. enhanced my overall athletic ability and contributed to my collegiate achievement.
What athletes and parents should know about me:
I will never be anything other than a tool for you and your child during the session. I want to mentor athletes to ensure they are decent individuals outside of athletics. I'm here to help them become better athletes, but I'm also here to help them become better people and to provide an alternative voice to mom and dad in preparing them for life in this harsh world. In this aspect, I feel sports provide a real-time reflection of the real world.
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
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