Book Private Strength-and-speed Lessons with Coach Gabe
I think that everyone is different, and their workout plans should be too. We'll talk about your specific goals, skills, and places where you can improve when you train with me. We'll work together to create a personalized program that will help you reach your goals in a way that fits with your lifestyle.
Available: Mon, Tues, Wed, Thurs, Fri, Sun
Works with all age groups
Strength-and-speed
Mental-performance
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Try Coach Gabe risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Gabe
About Me:
High School Football All State
Former College Football Player
Current Bodybuilder
How I can help you improve your game:
I will be there for you every step of the way to help you feel better about yourself and keep you going. I'll help you believe in your ability to succeed and get past any problems by giving you comments and praise. First, we'll take a close look at the skills you already have. I'll look at your skills, figure out what you need to work on, and make a clear action plan for you. I'll come up with drills and workouts that focus on what's most important for your game, whether that's improving your footwork, reaction time, or skill.
What a typical training session looks like with me:
The core of our session is built around exercises that demand focus and drive. From skill-specific drills to strength and conditioning, each movement is purposeful and challenging. My goal is to push you to work harder than you thought possible.
Career summary and accomplishments:
Even though I don't have much experience coaching I bring a new point of view and a strong desire to learn and grow. I bring a lot of energy, focus, and a real desire to help my clients succeed to every lesson. My focus is on making strong foundations, getting better at things through personalized plans, and always getting better by getting feedback and changing what you're doing.
As a new coach, I'm very driven to give you the best experience possible and keep up with new techniques to make sure you get training that is up-to-date, effective, and specific to your needs.
Best coach I ever had:
My father always was the best motivator and fan. He made me the athlete and man I am today.
What athletes and parents should know about me:
I am determined to give my clients, an authentic and intense experience, that will guarantee positive results.
Weekly Availability
Monday
3:00 pm - 11:00 pm
Tuesday
3:00 pm - 11:00 pm
Wednesday
3:00 pm - 11:00 pm
Thursday
3:00 pm - 11:00 pm
Friday
3:00 pm - 9:00 pm
Saturday
Unavailable
Sunday
7:00 pm - 11:00 pm
This is only general availability - more times may be available when booking!
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!