Basketball is my passion. I am very positive and have an outgoing personality. Yet, you need to be willing to listen, take advice and constructive criticism, and allow me to lead you to where you want to go. I offer personalized coaching, skill development, motivation, and game strategy insights.
Charlotte, NC
0 Lessons
Participants
1
Try Coach Kayla risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Implemented a basketball program at an elementary school and led them to a 5-1 record
Led middle school girls to their first championship (6-3 record)
Led middle school boys to the finals (8-1 record)
Coach of the Year award
Practice at Game Speed:
When practicing alone, simulate game scenarios by pretending defensive players are guarding you to mimic the pace and intensity of a real game.
Practice Game Situations:
Incorporate drills that mimic real game situations such as fast breaks, 1-on-1 defense, and set plays. This helps players develop instincts and be better prepared for actual games.
Mental Training:
Engage in mental training to improve focus, confidence, and resilience on the court. Techniques such as visualization, goal-setting, and mindfulness can be highly effective.
Improve Strength and Conditioning:
Build overall muscle strength to enhance performance. Focus on explosive movements to improve power and speed. Use specific drills to enhance agility, reaction time, and hand-eye coordination. Focus on Form and Technique with proper form and technique are essential to avoid injuries and maximize the effectiveness of exercises. Ensure players understand and execute exercises correctly.
Encourage Praise:
Consistently offer words of encouragement and praise to players, both during success and defeat. Positive reinforcement boosts morale and motivation.
Warm-Up (Dynamic Stretching, Light Jogging,
Conditioning (Strength and Conditioning, Endurance Training)
Skill Development (Shooting Drills, Ball Handling)
Cool Down (Static Stretching, Light Shooting, Talk)
Mental Training (Optional, 5-10 minutes)
Mindfulness Exercises: Breathing exercises or meditation to improve focus and reduce stress.
My passion for coaching began as a player. I recall reading plays during live HS games to assist my coach and team. Fast forward to 2020 at a summer basketball camp. Began as an intern and worked my way up to head coach.
The best coach I had was Glenn Branch aka Pop. He was the first one to start a girls basketball program at the middle school I attended. I never played basketball before until he saw me shooting around at after school and asked if I wanted to play basketball. I said sure knowing I didn’t know how to play. He saw something in me at that age and changed my life. I fell in love with basketball. Years later I started working for him as a group counselor at an after school. He asked me if I wanted to be the head basketball coach of the team he was starting. I said of course. It felt like a 360 moment. He was the first one to put a basketball in my hand and then to become the first one to put a clipboard in my hand. He plays a huge role into why I am the coach I am today. He always looked out for me. I see him as an uncle I never had.
I’ve been in the basketball industry since middle school. I was new to the sport and teams used to beat up on us. Taught me to have tough skin yet know that it’s ok to express your feelings when you win and lose.
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