Book Private Football Lessons with Coach Antonio
I focus on exercises and techniques that translate to the football field. Along with position specific movements, I also incorporate conditioning and mild strength building exercisies as well.
Phoenix, AZ
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- Football
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Try Coach Antonio risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Antonio
About Me:
Played at A.L Brown High school 06 - 09
Earned a Scholarship and played at Garden City Community College
2009-2011
Transferred to UNC at Pembroke
-2011-2014
- D2
-Graduated 2014 (Exercise Physiology Major)
How I can help you improve your game:
I can help an athlete improve their game by improving football IQ as well as physical abilities. Help them to understand how to do your assignment based off coverage break down. Creating situartional drills to immulate game time scenarios. Fundamentals of routes, catching, breakdowns. Breaking down the position in totally to give the athlete the best chance to impact the game when playing.
What a typical training session looks like with me:
The typical training sessions will always begin with a proper warm up to avoid injuries. We will transition into catching before focusing on footwork. Once the body is loose and hands are ready to catch, we then start break down foundations then get into the "Focus" of the session. The "focus" can be anything from body control catching to third down route extensions. Whatever the athletes struggles with most will be the focus followed by a few drills building on the athlete's strengths as well.
Career summary and accomplishments:
Coached at A.L Brown high School 2014-2016 - Wide Reciever Coach Pop Warner 12U Receiver Coach Pop Warner 13u Receiver Coach -State Champs 2024 -Regional Champs 2024
Best coach I ever had:
My College Receiver Coach. Norman Deese was a former Wake Forest standout wideout. He taught all the levels of playing the Receiver position and helped me understand how to play the game in order to be more efficient for my team. Above being a great Coach he is also a great man who taught many life lessons and gave me proper guidance coming into my young adulthood in college.
What athletes and parents should know about me:
I genuinely care about the development of the athelete's skill level. Training athletes who perform at a high level is great but I am also looking for athletes who arent the best on the team, don't start, or didn't even make a team. Pushing athletes to be the best is my passion, and I want to work with parents and athletes who want that for themselevs.
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