Book Private Track-and-field Lessons with Coach Eayoall/ Yoall
a cross-country and track coach with a strong long-distance running background
a cross-country and track coach with a strong long-distance running background
My name is Yoall, and I’ve coached cross-country and track and field at the NAIA college level. With a strong background in long-distance running and track and field, I’ve achieved great success in those areas. I also incorporate swim workouts to help athletes refresh and recover, and I’ve helped numerous athletes reach Nationals and become All-Americans. I don’t just tell athletes how to run; I lead by example, running with them to show proper technique. My coaching focuses on athletic performance, mental strength, and conditioning to prevent injuries. I also offer tips on how students can approach coaches and prepare for college, helping them succeed both on and off the field. I recently moved to the Matthews, North Carolina area from Montana and am excited to contribute my experience to the community.
Matthews, NC
Available: Mon, Tues, Wed, Thurs, Fri, Sat
0 Lessons
- Track-and-field
- Swimming
- Strength-and-speed
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Get to know Coach Eayoall/ Yoall
About Me:
I’ve run at the college level myself, competing in numerous nationals and achieving multiple accomplishments, including holding a couple of records. I’ve also coached numerous athletes at the college level, taking many of them to nationals and helping them become All-Americans in cross-country and track and field. My goal is to pass on the knowledge I’ve gained and help the younger generation learn from past challenges and experiences. I’m dedicated to training young athletes and nurturing their strengths, whether they’re pursuing athletics, coaching, or education.
How I can help you improve your game:
What a typical training session looks like with me:
A typical training session with me starts with a few solid stretches focused on technique, followed by strength-building exercises for key muscle groups, particularly in the legs, as part of our cross-fit approach. We then move into speed work and some distance running. Once a week, we also do different exercises in the swimming pool to strengthen both the upper and lower body. Throughout the session, I focus on building teamwork and collaboration, helping athletes support each other to reach their goals.
Career summary and accomplishments:
Best coach I ever had:
Coach Ramirez played a crucial role in helping me realize my true potential. He recognized my talent across multiple sports but helped me understand the importance of focusing on cross-country and track to reach my fullest potential. He took me out of the season, put me in the classroom, and constantly motivated me by showing me what I could achieve. His guidance shifted my mindset and ultimately helped me secure a full scholarship. Coach Freakle, on the other hand, was instrumental in making me much faster. He pushed me to my limits, constantly showing me that I was capable of achieving more than I thought possible. Both coaches taught me the value of perseverance and self-belief, which has played a significant role in my success as a coach and in guiding athletes to reach Nationals and earn All-American honors
What athletes and parents should know about me:
As a coach, my focus is on developing athletes both physically and mentally, emphasizing strength, technique, and resilience. I strive to create a supportive, team-oriented environment where each athlete is encouraged to reach their highest potential. With personal experience competing at the college level and achieving national recognition, I’ve guided athletes to nationals and helped many become All-Americans in cross-country and track and field. I understand the challenges athletes face, and my goal is to help them grow not only in their sport but also as individuals, building discipline, confidence, and a strong work ethic.
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