Book Private Mental-performance Lessons with Coach Patrick
Become best version of yourself on and off the field
Become best version of yourself on and off the field
A quote that describes me is "hard work beats talent when talent doesn't work hard" I wasn't best athlete or had strongest skillset growing up playing the sports I loved. But that didn't stop me and had very strong work ethic at a early age. I was that athlete that was getting cut and not making teams. I know how that feels, but through hard work I played two sports in college and baseball professionally. If you're athlete struggling on and off the field or an athlete needs that extra push or challenged to become a high school or college athlete. Then I'm the coach for you.
Plymouth, MA
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Get to know Coach Patrick
About Me:
I was two sports athlete in college baseball and basketball. I played at division 2 level and was a pitcher, outfield/ first baseman. I also played two years of professional baseball as pitcher. In my career I pitched in four different arm slots (Over the top, Three quarter, Sidearm, and Submarine. I have experience pitching and coaching at every angle.
I've over 40 innings pitched professionally
I've worked with athletes in mental performance, sports nutrition and sleep the past two years.
How I can help you improve your game:
I can help an athlete improve on and off field within their sport. On the field I can help them learn about the game more, understand to break down one pitch at a time, routines, situational baseball and much more. Off the field I can help athlete with Goal Setting, Mental Toughness, Self-Confidence, Handling Pressure, Breathing exercises, Rehabilitation after injury and returning to sport, Imagery and Visualization, Self-Talk and Finding/Playing in the zone.
What a typical training session looks like with me:
It depends on the skill and experience level of the client, help them better understand the basic fundamentals of baseball, creating a good foundation to build off of. If I am working on pitching, fielding, or hitting lesson with you, just know I will help them learn in-game strategies, go over importance of nutrition, preparation before/after a game, arm care, drills and etc to help you become the best baseball player you can be and strive for your goals.
Career summary and accomplishments:
Head Coach/Pitching Coach Landmark College 2018-2020, 2023-2024 Assistant Baseball Coach Massachusetts Maritime Academy 2024- The last two summers I've coached with Division 1 Baseball players in couple different summer leagues where I worked with players in mental performance and pitching. I have experience giving lessons at all levels little league to college. I been giving lessons and coaching baseball for last five years. I work with any skill set.
Best coach I ever had:
The best coach I've had was my college baseball coach, he taught me a lot about the game and life. He taught me how to take care of my mind and listen to my body. He gave me understanding by taking my mind everything else will work together. He showed me to have fun all the time in game of baseball even when I was having a bad game. He taught me how to be loose and taught me how to deal with adversity.
What athletes and parents should know about me:
Former Professional Baseball Player
I'm certified Life/Health Coach
I'm certified Mental Performance Coach
I'm certified Sports Nutrition Coach
I'm certified Sleep, Recovery and stress Coach
I've been working with athletes and non-athletes over the last five years
I work with all ages and skill sets
I've worked with low as 6 years old to college age athletes
I've two master's degrees Sports Managment and Coaching & Athletic Administration
I've a bachelor's degree in special education
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When is the coach available to train?
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What if I don't love the first lesson?
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Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
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