Division II Baseball player at West Chester University of Pennsylvania - 120-64 team record in all seasons while playing for the golden rams - Started 90+ games in 3 seasons at Catcher - Made 14 appearances including 5 starts on the mound and made 19 starts at catcher during 2018 season - Threw out 15 of 24 runners from behind the plate during 2015 season - .284/.429/.486 with 13 doubles 3 homeruns and 25 RBIs at the plate during 2015 season - 4-1 record with 30 strikeouts in 35 innings during 2018 season Division II Football Player at West Chester University of Pennsylvania - Earned playing time as TE/FB and on Special Teams during 2014-2016 seasons - Voted class of 2017 co-captain during Fr. season (2013) Malvern Prep High School - 3x Inter-ac and independent schools state champ (baseball) - 107-29 team record in all seasons (baseball) - 2013 All Inter-ac 2nd team (baseball) - 22-11 team record in seasons (football)

The best coach I had was my TE positions coach at West Chester University. I played QB in high school, but in college I made the switch to TE/FB. He provided me with the coaching necessary to make that switch. The thing I learned which is most beneficial to me as a coach is the progression involved going through training sessions. We always started with the basics. Always starting on the first 3 steps from my three-point stance. Highlighting this allowed me to get out of my stance properly to do the many duties the position requires like down block or run a drag route. Under his critique, those early practice reps helped me build crucial muscle memory to my technique. This was crucial. Proper technique, with a high amount of repetition allowed me to rely on my training so that I was free to use my athletic creativity to make big plays. He was a great coach in the sense that he mentally prepared me also. He would give credit where credit was due. I was commended for making good plays but equally reprimanded if I had a bad rep. It made me accountable for every rep I took at practice as well as in competition.

I plan to play baseball as long as I am able to. Currently I'm playing for Chester in the Delco League and get involved in various memorial tournaments throughout the year. I enjoy many other sports too and recently have begun running in 5k races. I believe in my purpose to help the next generation of athletes to become better athletes while building good character.

10 years' experience Instructional coaching in hitting, pitching, fielding, catching, strength and conditioning 1 on 1 or group setting High School and AAU experience 2025 Penncrest High School Volunteer coach 2024 & 2025 Chester High Volunteer coach 2024 Sun Valley High School Volunteer coach 2019-2020 Varsity Pitching coach at Ridley High School 2018 Canes 12U assistant coach

My recent experiences as a player, coach, and student of the game puts me in position to deliver quality instructional coaching. In addition to that I've been blessed to learn from the coaching experiences of my father, who has over 50 years' experience coaching baseball as well as basketball and football. He has lead teams at the high school and college level including Williamson Trade School, Bonner High School, Neumann college, Sun Valley High School, Penncrest High School, and many others. Following in his footsteps, I have leaned on his tutelage remembering him manage player's development from my first-person perspective. I have taken what he has passed down to me with my own experience and developed my own voice for it.

Hitting, Pitching, catching sessions are 60 minutes - active warmup and stretch - specific training drills/performance tests - sport specific exercises or strengthening/conditioning based on competition schedule Strength and conditioning sessions are 60 minutes - active warmup and stretch - perform core and auxiliary lifts - active cooldown and stretch