Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in UC Irvine, CA

Work with a Performance Coach in UC Irvine to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength and Speed Lessons in UC Irvine, CA Improve Athletic Explosiveness

Athletes Untapped connects athletes in UC Irvine, CA with coaches who focus on vertical jump, sprint form, and force production. Lessons include plyometrics and resistance work tailored to each sport. These sessions build dynamic power and speed.

UC Irvine, CA Strength and Speed Trainers Develop Quickness and Balance for Athletic Movement

Trainers from Athletes Untapped help UC Irvine, CA athletes enhance footwork, core strength, and reactive movement. Programs include agility ladders, stabilization drills, and deceleration training. Athletes become more efficient and injury-resistant.

Strength and Speed Training in UC Irvine, CA Elevates Overall Conditioning

Athletes in UC Irvine, CA use training sessions from Athletes Untapped to increase endurance, muscle stamina, and cardiovascular output. Coaches design sport-specific circuits that mirror competition demands. This conditioning prepares athletes for peak performance.

Find Strength and Speed Coaches in UC Irvine, CA for Sport-Specific Gains

Athletes Untapped links UC Irvine, CA players with coaches who build strength and speed based on position and discipline. Coaches assess movement patterns to design targeted drills. Athletes gain transferable power that shows up in competition.

Strength and Speed Instructors in UC Irvine, CA Focus on Sprint Technique and Running Mechanics

UC Irvine, CA athletes receive instruction through Athletes Untapped on stride length, turnover rate, and arm swing. Coaches use video and timing tools to make adjustments. These sessions develop proper sprinting form and reduce wasted movement.

Private Strength and Speed Coaching in UC Irvine, CA Builds Resilient Athletes

With Athletes Untapped, athletes in UC Irvine, CA receive coaching that develops power, coordination, and injury prevention. Sessions progress gradually to ensure lasting results. Players become more explosive and durable across any sport.

Private strength and speed Coaches Across California: