Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
You should train with me because I combine the latest scientific sports and conditioning research with 16 years of professional training experience to get you to achieve your perso... See full profile
My name is Jeremiah Bennett, a seasoned sports performance coach and personal trainer, dedicating my expertise since late 2021. Armed with a Bachelor's degree in Exercise Science f... See full profile
I'm a former college athlete turned strength coach with experience training athletes of all levels. I focus on smart, personalized programming that builds confidence, strength, and... See full profile
I spent 5 total years playing Football at Corona Del Mar HS and D1 Power 5 Football at Syracuse University. I played all 5 offensive lineman positions, Tight End, Defensive Line (3... See full profile
I am a technique minded coach, who puts the overall wellbeing (physical, mental, emotional health) of ALL athletes first. Collaboration is key when working with athletes and I prid... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
