Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
I coach everyday movers, swimmers, and track athletes to move with power, safety, and efficiency. From functional gym strength and fluid swim technique to jump mechanics, my goal i... See full profile
My coaching philosophy is simple: do the fundamentals exceptionally well, consistently. By combining proven training principles with individualized programming and honest communica... See full profile
Talented athletes choke under pressure when their inner critic gets too loud. I help them quiet that voice and compete with real confidence, so they can be at their best when it ma... See full profile
I am certified as a strength and conditioning specialist. I have the ability to work both with beginning athletes, developing proper movement patterns, as well as higher level athl... See full profile
I have over 20 years experience playing and coaching at varying levels, from little league to college. I am primarily looking to work with pitchers, first basemen, and outfielders.... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
