Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
My name is Jeremiah Bennett, a seasoned sports performance coach and personal trainer, dedicating my expertise since late 2021. Armed with a Bachelor's degree in Exercise Science f... See full profile
I’m a former collegiate rugby player turned coach with a Master’s in Sports Studies and certifications in Sports Coaching and Management. My philosophy centers on developing in... See full profile
I provide a positive, high-energy training environment where athletes build not just skills, but confidence, discipline, and a love for the game. My coaching focuses on personalize... See full profile
I spent 5 total years playing Football at Corona Del Mar HS and D1 Power 5 Football at Syracuse University. I played all 5 offensive lineman positions, Tight End, Defensive Line (3... See full profile
I am a technique minded coach, who puts the overall wellbeing (physical, mental, emotional health) of ALL athletes first. Collaboration is key when working with athletes and I prid... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
