Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Is your ballplayer ready to take the next step? Join me for private, one-on-one baseball lessons designed to sharpen fundamentals, develop consistent hitting, become an elite defen... See full profile
Hello! My name is Tamba Tongu. I am currently the Head Varsity Girls Flag Football Coach at Culver City High School. I am an experienced football coach and athletic leader with ove... See full profile
Playing professionally in the Philippines taught me that there is more to learn about yourself and your sport — even at the highest level! I strive to inspire the younger generat... See full profile
Whether you're a beginner looking to build fundamentals or an advanced player refining your skills, I provide expert baseball training tailored to all levels. With a focus on hitti... See full profile
You've come to the right place if you're motivated to get faster and stronger, as well as explosive and elite mobility/flexibility programming. We’re proud to be part of so many... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
