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Work with a Performance Coach in Hawthorne to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Jake

Train smarter, faster, stronger. Former collegiate pitcher & UCLA Head Strength Coach, coaching elite athletes with sport-specific strength, speed, conditioning & mental performanc... See full profile

El Segundo, CA
Available for Lessons

$72 /Lesson

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Coach Crystal

I specialize in training competitive athletes, especially dancers, to rewire their mindset around strength. Too many think lifting heavier will take away from their performance or ... See full profile

Hawthorne, CA
Available for Lessons

$48 /Lesson

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Coach Rad

Dedicated to helping athletes at every level turn effort into measurable results through technical precision, structured progression, dynamic speed work, and hands-on mentorship de... See full profile

Los Angeles, CA
Available for Lessons

$125 /Lesson

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Coach Katie

4x DII All American & 6x US Championships participant invested in helping you achieve your goals. I strive to foster an environment for growth and improvement that is fun and chall... See full profile

Redondo Beach, CA
7 Lessons

$100 /Lesson

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Coach Emily

Developing your functional strength and challenging your skills with speed and coordination will take your athleticism to the next level. You will decrease the likelihood of injuri... See full profile

Hermosa Beach, CA
Available for Lessons

$100 /Lesson

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★★★★★

Rated 5 based on 4 reviews for Strength And Speed lessons in Hawthorne, California

Personalized Lessons With The Best strength and speed
Trainers in Hawthorne

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped

We love to provide young athletes with better opportunities to succeed.

Hi, I’m Gene. My wife and I both played college/pro sports, and after our careers ended, we discovered a passion for private coaching. There’s nothing more rewarding than helping athletes untap their full potential and gain confidence, both in sports and life. That’s why we created Athletes Untapped - to connect millions of athletes with local, vetted coaches. After reaching our own athletic goals and helping countless others do the same, we’re here to support you (or your child) on your journey!

Hawthorne, CA Strength & Speed Lessons Focused on Explosive Power and Sprint Mechanics

Strength & speed lessons in Hawthorne, CA emphasize developing explosive power and proper sprint mechanics for improved athletic performance. Athletes Untapped connects athletes with specialized instructors who customize lessons. Boost your acceleration and overall athleticism.

Strength & Speed Trainer in Hawthorne, CA Creating Customized Conditioning Programs

A strength & speed trainer in Hawthorne, CA designs tailored conditioning programs targeting muscle strength, endurance, and speed development. Athletes Untapped links athletes with trainers skilled in sports-specific training. Maximize your power and speed safely and effectively.

Hawthorne, CA Strength & Speed Training Concentrating on Agility and Reaction Time

Strength & speed training in Hawthorne, CA focuses on enhancing agility, quickness, and reaction time crucial for competitive sports. Coaches provide drills and video feedback to sharpen skills. Athletes Untapped connects athletes with coaches dedicated to peak athletic performance.

Experienced Strength & Speed Coaches in Hawthorne, CA Teaching Injury Prevention and Recovery Techniques

Strength & speed coaches in Hawthorne, CA emphasize injury prevention, proper technique, and recovery protocols to ensure long-term athletic health. Athletes Untapped links athletes with coaches who prioritize safety and sustainable training. Train harder and smarter.

Youth Strength & Speed Instructor in Hawthorne, CA Building Athletic Foundations Safely

Youth strength & speed instructors in Hawthorne, CA teach foundational strength and speed exercises with an emphasis on safety and proper form. Athletes Untapped connects families with instructors focused on youth athlete development. Establish solid athletic foundations.

Strength & Speed Coaching in Hawthorne, CA Preparing Athletes for Competitive Performance and Endurance

Strength & speed coaching in Hawthorne, CA prepares athletes to excel in competition by improving endurance, power, and mental focus. Coaches tailor programs to individual sports and goals. Athletes Untapped connects athletes with coaches committed to maximizing potential.

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