I'm a former college athlete turned strength coach with experience training athletes of all levels. I focus on smart, personalized… See full profile
I am a technique minded coach, who puts the overall wellbeing (physical, mental, emotional health) of ALL athletes first. Collaboration is… See full profile
As a former athlete, I know firsthand the dedication, discipline, and mental toughness it takes to grow in sports. I also understand what it… See full profile
Coaching Girls Flag Football Martial Arts Instructor, 20+ years teaching women's self-defense to Fortune 500 companies and College Campus… See full profile
You should train with me because I combine the latest scientific sports and conditioning research with 16 years of professional training… See full profile
I help players turn raw talent into real game impact through high-level skill development, basketball IQ, and a pro mindset. My training is… See full profile
“Super patient with my 8 yo son. Made practice a lot of fun; he learned so much in just one lesson. Highly recommend Coach Derek!”
“Sanjay was awesome! My son plays high school football and was transitioning from O line and D line to reserve QB and half back. His time with Sanjay helped him alot!”
“Coach Sanjay takes time to learn the player's training objectives then offers training sessions to address those objectives. He assesses the player’s progress then adjusts the skills training to help enhance the player’s performance. We are very happy with the coaching sessions. We highly recommend Coach Sanjay...”
“We had a great experience working with Sanjay during the offseason. He was professional, knowledgeable, patient, and really took the time to work on proper football fundamentals and technique. What we appreciated most was the individual attention and the way he explained the details behind each drill instead of simp...”
