My coaching philosophy is simple: do the fundamentals exceptionally well, consistently. By combining proven training principles with… See full profile
I coach everyday movers, swimmers, and track athletes to move with power, safety, and efficiency. From functional gym strength and fluid… See full profile
I have over 20 years experience playing and coaching at varying levels, from little league to college. I am primarily looking to work with… See full profile
Talented athletes choke under pressure when their inner critic gets too loud. I help them quiet that voice and compete with real confidence… See full profile
As an endurance coach specializing in running and triathlon, I bring a lifelong passion for sports and extensive experience. I've competed… See full profile
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See All Gilroy Strength And Speed Coaches →“I brought my 6 year old son to his first session with Coach Cory. I honestly didn’t know how it would go because my son can be a little on the quiet side. However in just 1 session my son came home so excited and learned new skills that he put into practice right away. My son is excited for his next session.”
“Super patient with my 8 yo son. Made practice a lot of fun; he learned so much in just one lesson. Highly recommend Coach Derek!”
“Sanjay was awesome! My son plays high school football and was transitioning from O line and D line to reserve QB and half back. His time with Sanjay helped him alot!”
