Work with a Performance Coach in Poway to Achieve Your Goals

  • 12 Vetted Strength And Speed Coaches
  • Lessons From $35
  • Background-Checked Coaches
  • Money-Back Guarantee
Coach Russell - Strength And Speed coach
Highly RebookedFast Responder

Coach Russell

I am a technique minded coach, who puts the overall wellbeing (physical, mental, emotional health) of ALL athletes first. Collaboration is… See full profile

  • Trains in San Diego, Fallbrook & Temecula
  • 34 Lessons
  • Ages: Middle school–Adult
$60 /Lesson
Coach Jason - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Jason

I help players turn raw talent into real game impact through high-level skill development, basketball IQ, and a pro mindset. My training is… See full profile

  • Trains in San Diego
  • 8 Lessons
  • All ages
$45 /Lesson
Coach Kansas - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Kansas

I'm a former college athlete turned strength coach with experience training athletes of all levels. I focus on smart, personalized… See full profile

  • Trains in Carlsbad & virtually
  • 13 Lessons
  • All ages
$70 /Lesson
Coach Derek - Strength And Speed coach
Highly RebookedFast Responder

Coach Derek

★ 5.0 (12 lessons)

I provide a positive, high-energy training environment where athletes build not just skills, but confidence, discipline, and a love for the… See full profile

“Super patient with my 8 yo son. Made practice a lot of fun; he learned so much in just one lesson. Highly recommend C...” — Ashley

  • Trains in San Diego & virtually
  • Available for Lessons
  • Ages: Elementary–Middle school
$35 /Lesson
Coach Khalil - Strength And Speed coach
Highly RebookedCollege AthleteFast Responder

Coach Khalil

I’m a passionate basketball coach focused on helping athletes improve their fundamentals, confidence, and overall game IQ. My training… See full profile

  • Trains in San Diego & virtually
  • 6 Lessons
  • All ages
$70 /Lesson
Coach Zohan - Strength And Speed coach
Pro Athlete10+ Yrs Coaching

Coach Zohan

You should train with me because I combine the latest scientific sports and conditioning research with 16 years of professional training… See full profile

  • Escondido, CA
  • Available for Lessons
  • All ages
$45 /Lesson
★★★★★
Rated 5 based on 145 Strength And Speed lessons in Poway, California

Where Strength And Speed Lessons Happen Around Poway

What Families Say About Our Strength And Speed Coaches In California

★★★★★
“Super patient with my 8 yo son. Made practice a lot of fun; he learned so much in just one lesson. Highly recommend Coach Derek!”
Ashley on Coach DerekSeptember 2026
★★★★★
“I brought my 6 year old son to his first session with Coach Cory. I honestly didn’t know how it would go because my son can be a little on the quiet side. However in just 1 session my son came home so excited and learned new skills that he put into practice right away. My son is excited for his next session.”
Paula on Coach CoreyOctober 2026
★★★★★
“Sanjay was awesome! My son plays high school football and was transitioning from O line and D line to reserve QB and half back. His time with Sanjay helped him alot!”
Judy on Coach SanjaySeptember 2026

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