Work with a Performance Coach in Lake Forest to Achieve Your Goals

  • 47 Vetted Strength And Speed Coaches
  • Lessons From $30
  • ★ 5 From 342 Lessons
  • Background-Checked Coaches
Coach Terrence - Strength And Speed coach
Highly RebookedCollege Athlete10+ Yrs CoachingFast Responder

Coach Terrence

Hi, I’m Terrence—speed and mindset coach, specializing in sprint mechanics, explosive movement, injury prevention, and hurdle development. I… See full profile

  • Trains in Irvine
  • 55 Lessons
  • All ages
$69 /Lesson
Coach Mikki - Strength And Speed coach
Highly Rebooked10+ Yrs CoachingFast Responder

Coach Mikki

Coaching Girls Flag Football Martial Arts Instructor, 20+ years teaching women's self-defense to Fortune 500 companies and College Campus… See full profile

  • Trains in Irvine, Dana Point, Temecula & virtually
  • 8 Lessons
  • Ages: Middle school–Adult
$50 /Lesson
Coach Ethan - Strength And Speed coach
College Athlete

Coach Ethan

I'm a current college and semi-pro basketball player who focuses on developing complete players. Everything I do is game-speed… See full profile

  • Trains in Irvine, Orange, Azusa & virtually
  • Available for Lessons
  • All ages
$61 /Lesson
Coach Ian - Strength And Speed coach
College Athlete

Coach Ian

1. Extensive Experience: With over 20 years in the fitness industry, I have a deep understanding of various training methodologies and… See full profile

  • Trains in Irvine
  • Available for Lessons
  • All ages
$80 /Lesson
Coach Emanuel - Strength And Speed coach
Highly RebookedCollege AthleteFast Responder

Coach Emanuel

NASM certified trainer. Division 1 tight end, helped athletes running 5.5 get as low as 4.7 in the 40. If you are serious about learning how… See full profile

  • Trains in Irvine, Orange & Fountain Valley
  • 11 Lessons
  • Ages: Middle school–Adult
$70 /Lesson
Coach Malik - Strength And Speed coach

Coach Malik

I use my Marine Corps experience to mentor athletes teaching mental toughness, team unity, and the drive to win the right way. I shape young… See full profile

  • Trains in Irvine
  • Available for Lessons
  • All ages
$40 /Lesson
★★★★★
Rated 5 based on 342 Strength And Speed lessons in Lake Forest, California

Where Strength And Speed Lessons Happen Around Lake Forest

What Families Say About Our Strength And Speed Coaches In Lake Forest

★ 5.0 average from 342 lessons

★★★★★
“Sanjay was awesome! My son plays high school football and was transitioning from O line and D line to reserve QB and half back. His time with Sanjay helped him alot!”
Judy on Coach SanjaySeptember 2026
★★★★★
“Dynamic Coach! Coach Bryant offers tremendous experience and know-how and understands how to coach young people! My son runs track, and Coach Bryant's methods will make him faster and stronger!”
Lorna on Coach BryantAugust 2026
★★★★★
“Coach Katie is phenomenal! She is fun, kind, and an exceptional coach. She helped my son, who is a very beginner at javelin, establish propert fundamentals and form from the very start. He also increased his distance and scored his personal bests a couple meets in a row! We are so happy we found Katie and looking fo...”
Rachael on Coach KatieApril 2026
★★★★★
“Really excellent coach and perfect demeanor with children. Coach Tamba really made it fun for my eight-year old and he is a natural with kids!”
Ben on Coach TambaSeptember 2024
★★★★★
“Awesome coach and has a lot of patience. He knows how to motivate and push the client to healthy limits. My daughter is excited to work with him. Glad we went with private lessons.”
Chiconia on Coach ShaunMarch 2024
★★★★★
“Excellent session, knowledgeable, great demeanor for the GU10 age group…”
Robin on Coach ErickJuly 2026

Why We Created Athletes Untapped

Individualized Speed, Strength, and Agility Coaching in Lake Forest, CA

Transform your athletic performance with Athletes Untapped! The individualized coaching at AU offers programs in speed, strength, and agility designed to unlock your unique potential. Our experienced coaches create customized training plans that focus on your specific needs, whether you’re preparing for competition or looking to enhance your overall fitness. With the guidance and support of Athletes Unlimited, you’ll have everything you need to excel.

Private Performance Improvement Lessons in Lake Forest, CA

Elevate your skills with Athletes Untapped private performance improvement lessons. These one-on-one sessions offer a focused approach, allowing you to dive deep into your training. The coaches at AU specialize in technique refinement and performance enhancement, ensuring you receive the personalized attention necessary to achieve significant improvements tailored to your goals.

Speed and Strength Fitness and Conditioning Programs in Lake Forest, CA

Join Athletes Untapped for dynamic speed and strength fitness and conditioning programs designed to elevate your athletic performance. Through a combination of targeted workouts and drills, you’ll develop explosive strength, speed, and endurance. AU coaches create programs that are perfect for athletes seeking a competitive edge while maintaining optimal physical conditioning.

Youth and Adult Speed and Strength Training in Lake Forest, CA

At Athletes Untapped, we offer comprehensive speed and strength training programs for both youth and adult athletes. AU coaches create structured sessions that foster a positive and inclusive environment, helping participants build foundational skills and improve overall performance. Whether you’re new to training or a seasoned athlete, we have the right program tailored just for you.

Individual Endurance Training in Lake Forest, CA

For those focused on building endurance, Athletes Untapped provides personalized endurance training sessions tailored to your specific needs. AU coaches will collaborate with you to develop a plan that enhances your stamina and resilience. Ideal for race preparation or general fitness improvement, our endurance training will empower you to reach your goals.

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