Work with a Performance Coach in Upland to Achieve Your Goals

Compare 49 strength & speed coaches in Upland offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 300 lessons completed, lessons with our Upland strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Upland start at $30, and every coach is background-checked.

Coach Chiara - Strength And Speed coach
Fast Responder

Coach Chiara

Hi! I'm coach Chiara. I'm very passionate about preparing the next generation of athletes reach their full potential. As a former athlete of… See full profile

  • Trains in Rancho Cucamonga
  • Available for Lessons
  • All ages
$55 /Lesson
Coach Daniel - Strength And Speed coach

Coach Daniel

With over seven years of experience as a youth baseball coach, I can help form a great baseball player on and off the field. I have learned… See full profile

  • Trains in Diamond Bar & San Dimas
  • Available for Lessons
  • All ages
$30 /Lesson
Coach Mason - Strength And Speed coach
Highly RebookedPro Athlete10+ Yrs CoachingFast Responder

Coach Mason

Looking to reach the next level? Whatever your next level is, youth track and field, high school, college, or beyond, my training will help… See full profile

  • Riverside, CA
  • 10 Lessons
  • All ages
$85 /Lesson
Coach Sanjay - Strength And Speed coach
Fast Responder

Coach Sanjay

★ 5.0 (9 lessons)

My coaching philosophy is rooted in the belief that technique and discipline beat raw athleticism. Throughout my football career, I was… See full profile

“We had a great experience working with Sanjay during the offseason. He was professional, knowledgeable, patient, and...” — Christian

  • Trains in Yorba Linda & Riverside
  • Available for Lessons
  • All ages
$44 /Lesson
Coach Ethan - Strength And Speed coach
College Athlete

Coach Ethan

I'm a current college and semi-pro basketball player who focuses on developing complete players. Everything I do is game-speed… See full profile

  • Trains in Azusa, Orange, Irvine & virtually
  • Available for Lessons
  • All ages
$72 /Lesson
Coach Nathan - Strength And Speed coach

Coach Nathan

I work one-on-one with wrestlers to develop the complete athlete — wrestling technique, strength and conditioning, and mental performance… See full profile

  • Trains in Riverside, Orange, Huntington Beach & virtually
  • Available for Lessons
  • All ages
$150 /Lesson

Quick Stats About Strength & Speed Coaches In Upland

Total Strength & Speed Coaches

Explore 49 vetted strength & speed coaches in Upland

Parent & Athlete Reviews

12 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

300 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 66 parks, gyms and fields around Upland

Elite Playing Experience

Coaches include 7 pro athletes and 23 college athletes

Lesson Prices

Lessons start at $30, and most cost $38–$125 per session

Where Strength And Speed Lessons Happen Around Upland

What Families Say About Our Strength And Speed Coaches In Upland

★ 5.0 average from 300 lessons

★★★★★
“Emanuel is an amazing coach. I was hesitant to try this whole process, but he is very calm and knowledgeable in football. Emanuel helps motivate my son to keep going when he is tired from the reps and my son enjoys his lessons. Definitely choose this coach if you want to see improvement and have a great role-model!”
Kristin on Coach EmanuelOctober 2026
★★★★★
“Sanjay was awesome! My son plays high school football and was transitioning from O line and D line to reserve QB and half back. His time with Sanjay helped him alot!”
Judy on Coach SanjaySeptember 2026
★★★★★
“Dynamic Coach! Coach Bryant offers tremendous experience and know-how and understands how to coach young people! My son runs track, and Coach Bryant's methods will make him faster and stronger!”
Lorna on Coach BryantAugust 2026
★★★★★
“Coach Katie is phenomenal! She is fun, kind, and an exceptional coach. She helped my son, who is a very beginner at javelin, establish propert fundamentals and form from the very start. He also increased his distance and scored his personal bests a couple meets in a row! We are so happy we found Katie and looking fo...”
Rachael on Coach KatieApril 2026
★★★★★
“Really excellent coach and perfect demeanor with children. Coach Tamba really made it fun for my eight-year old and he is a natural with kids!”
Ben on Coach TambaSeptember 2024
★★★★★
“Awesome coach and has a lot of patience. He knows how to motivate and push the client to healthy limits. My daughter is excited to work with him. Glad we went with private lessons.”
Chiconia on Coach ShaunMarch 2024

Why We Created Athletes Untapped

Individualized Speed, Strength, and Agility Coaching in Upland, CA

Transform your athletic performance with Athletes Untapped! The individualized coaching at AU offers programs in speed, strength, and agility designed to unlock your unique potential. Our experienced coaches create customized training plans that focus on your specific needs, whether you’re preparing for competition or looking to enhance your overall fitness. With the guidance and support of Athletes Unlimited, you’ll have everything you need to excel.

Private Performance Improvement Lessons in Upland, CA

Elevate your skills with Athletes Untapped private performance improvement lessons. These one-on-one sessions offer a focused approach, allowing you to dive deep into your training. The coaches at AU specialize in technique refinement and performance enhancement, ensuring you receive the personalized attention necessary to achieve significant improvements tailored to your goals.

Speed and Strength Fitness and Conditioning Programs in Upland, CA

Join Athletes Untapped for dynamic speed and strength fitness and conditioning programs designed to elevate your athletic performance. Through a combination of targeted workouts and drills, you’ll develop explosive strength, speed, and endurance. AU coaches create programs that are perfect for athletes seeking a competitive edge while maintaining optimal physical conditioning.

Youth and Adult Speed and Strength Training in Upland, CA

At Athletes Untapped, we offer comprehensive speed and strength training programs for both youth and adult athletes. AU coaches create structured sessions that foster a positive and inclusive environment, helping participants build foundational skills and improve overall performance. Whether you’re new to training or a seasoned athlete, we have the right program tailored just for you.

Individual Endurance Training in Upland, CA

For those focused on building endurance, Athletes Untapped provides personalized endurance training sessions tailored to your specific needs. AU coaches will collaborate with you to develop a plan that enhances your stamina and resilience. Ideal for race preparation or general fitness improvement, our endurance training will empower you to reach your goals.