Work with a Performance Coach in Dana Point to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Terrence

Hi, I’m Terrence Campbell—speed and mindset coach, specializing in sprint mechanics, explosive movement, injury prevention, and hurdle development. I train athletes from youth ... See full profile

Lake Forest, CA
54 Lessons

$69 /Lesson

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Coach Karris

Highlights 2020 NFL Draft Class #1 & #2 Top Ranked LB in Country 4 Star Class '26 2024 Grad 6 Athletes sent to College 2024 Over 1 Million in Scholarship Funding for Athletes M... See full profile

Costa Mesa, CA
1 Lesson

$100 /Lesson

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Coach Mikki

Coaching Girls Flag Football Martial Arts Instructor, 20+ years teaching women's self-defense to Fortune 500 companies and College Campus Safety; a must for all women going to coll... See full profile

Laguna Niguel, CA
8 Lessons

$50 /Lesson

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Coach Matt

Are you looking for someone to help your athlete be all they can be but without the yelling and pressure they might be getting now? I am a mature, Christian Swim coach with over 15... See full profile

Irvine, CA
Available for Lessons

$60 /Lesson

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Coach Ian

1. Extensive Experience: With over 20 years in the fitness industry, I have a deep understanding of various training methodologies and techniques, ensuring effective and safe worko... See full profile

Irvine, CA
Available for Lessons

$80 /Lesson

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★★★★★

Rated 5 based on 2 reviews for Strength And Speed lessons in Dana Point, California

Personalized Lessons With The Best strength and speed
Trainers in Dana Point

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped

We love to provide young athletes with better opportunities to succeed.

Hi, I’m Gene. My wife and I both played college/pro sports, and after our careers ended, we discovered a passion for private coaching. There’s nothing more rewarding than helping athletes untap their full potential and gain confidence, both in sports and life. That’s why we created Athletes Untapped - to connect millions of athletes with local, vetted coaches. After reaching our own athletic goals and helping countless others do the same, we’re here to support you (or your child) on your journey!

Strength & Speed Training in Dana Point, CA for Total Athletic Power
Sessions focus on explosive power, foot speed, and core strength using a mix of resistance work and sprint drills. Athletes Untapped connects athletes with trainers who build programs to improve results in any sport.

Work With a Strength & Speed Instructor in Dana Point, CA for Proper Form and Balance
Instructors correct running mechanics, lift technique, and posture to ensure safer, more efficient performance. Athletes Untapped links you with performance instructors who reinforce good habits.

Private Strength & Speed Coaching in Dana Point, CA for Sport-Specific Gains
Coaching is tailored to match your sport—whether you’re improving first-step quickness for football or vertical leap for volleyball. Athletes Untapped connects athletes with coaches who specialize in targeted performance.

Find a Strength & Speed Coach in Dana Point, CA to Enhance Quickness and Endurance
Programs are designed to build fast-twitch explosiveness, aerobic stamina, and movement precision. Athletes Untapped links you with coaches who support long-term athletic growth.

Hire a Strength & Speed Trainer in Dana Point, CA for Injury Prevention and Recovery
Trainers focus on mobility, flexibility, and recovery techniques that keep athletes healthy and competition-ready. Athletes Untapped connects you with trusted pros who emphasize safe strength development.

Strength & Speed Lessons in Dana Point, CA for Youth and Elite Athletes Alike
Lessons adjust for age, level, and athletic goals—providing foundational development for youth and peak prep for advanced athletes. Athletes Untapped helps you find trainers who guide performance at every stage.

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