Work with a Performance Coach in Garden Grove to Achieve Your Goals

Compare 50 strength & speed coaches in Garden Grove offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 300 lessons completed, lessons with our Garden Grove strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Garden Grove start at $30, and every coach is background-checked.

Coach Emanuel - Strength And Speed coach
Highly RebookedCollege AthleteFast Responder

Coach Emanuel

★ 5.0 (11 lessons)

NASM certified trainer. Division 1 tight end, helped athletes running 5.5 get as low as 4.7 in the 40. If you are serious about learning how… See full profile

“Emanuel is an amazing coach. I was hesitant to try this whole process, but he is very calm and knowledgeable in footb...” — Kristin

  • Trains in Orange, Fountain Valley & Irvine
  • Available for Lessons
  • Ages: Middle school–Adult
$70 /Lesson
Coach Erick - Strength And Speed coach
College Athlete10+ Yrs CoachingFast Responder

Coach Erick

★ 5.0 (1 review)

My mission is to take the ordinary and turn it into extra ordinary. When an athlete is training with me they are learning about the… See full profile

“Excellent session, knowledgeable, great demeanor for the GU10 age group…” — Robin

  • Garden Grove, CA
  • Available for Lessons
  • All ages
$100 /Lesson
Coach Justin - Strength And Speed coach

Coach Justin

Hello! My name is Coach Justin. I am a kinesiology graduate and a current student doctor of chiropractics with an emphasis in sports… See full profile

  • Anaheim, CA
  • Available for Lessons
  • All ages
$100 /Lesson
Coach Karris - Strength And Speed coach
College Athlete10+ Yrs CoachingFast Responder

Coach Karris

Highlights 2020 NFL Draft Class #1 & #2 Top Ranked LB in Country 4 Star Class '26 2024 Grad 6 Athletes sent to College 2024 Over 1 Million… See full profile

  • Trains in Costa Mesa
  • 1 Lesson
  • All ages
$125 /Lesson
Coach Ethan - Strength And Speed coach
College Athlete

Coach Ethan

I'm a current college and semi-pro basketball player who focuses on developing complete players. Everything I do is game-speed… See full profile

  • Trains in Orange, Irvine, Azusa & virtually
  • Available for Lessons
  • All ages
$72 /Lesson
Coach Desmond - Strength And Speed coach
College Athlete

Coach Desmond

Former D1 football player. I've always been into training and helping others. I'm currently a certified Personal Trainer through(ISSA). I… See full profile

  • Anaheim, CA
  • Available for Lessons
  • All ages
$125 /Lesson

Quick Stats About Strength & Speed Coaches In Garden Grove

Total Strength & Speed Coaches

Explore 50 vetted strength & speed coaches in Garden Grove

Parent & Athlete Reviews

12 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

300 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 67 parks, gyms and fields around Garden Grove

Elite Playing Experience

Coaches include 7 pro athletes and 23 college athletes

Lesson Prices

Lessons start at $30, and most cost $38–$125 per session

Where Strength And Speed Lessons Happen Around Garden Grove

What Families Say About Our Strength And Speed Coaches In Garden Grove

★ 5.0 average from 300 lessons

★★★★★
“Sanjay was awesome! My son plays high school football and was transitioning from O line and D line to reserve QB and half back. His time with Sanjay helped him alot!”
Judy on Coach SanjaySeptember 2026
★★★★★
“Dynamic Coach! Coach Bryant offers tremendous experience and know-how and understands how to coach young people! My son runs track, and Coach Bryant's methods will make him faster and stronger!”
Lorna on Coach BryantAugust 2026
★★★★★
“Coach Katie is phenomenal! She is fun, kind, and an exceptional coach. She helped my son, who is a very beginner at javelin, establish propert fundamentals and form from the very start. He also increased his distance and scored his personal bests a couple meets in a row! We are so happy we found Katie and looking fo...”
Rachael on Coach KatieApril 2026
★★★★★
“Really excellent coach and perfect demeanor with children. Coach Tamba really made it fun for my eight-year old and he is a natural with kids!”
Ben on Coach TambaSeptember 2024
★★★★★
“Awesome coach and has a lot of patience. He knows how to motivate and push the client to healthy limits. My daughter is excited to work with him. Glad we went with private lessons.”
Chiconia on Coach ShaunMarch 2024
★★★★★
“Brandon is the best!!! Appreciate his great communication”
Terry on Coach BrandonJune 2026

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