strength and speed Lessons in Antelope, CA

Find a Private strength and speed Coach in Antelope

Strength & Speed coach demonstrating during a private lesson

The Best Private strength and speed Coaches in Antelope for Individual, Group, or Team Lessons

Gene and Elaine Williams founded Athletes Untapped to link aspiring athletes with vetted private coaches for one-on-one training. As former college athletes and private coaches, they loved mentoring kids but noticed a lack of tools for coaches to grow their reach. Inspired by platforms like Airbnb and Rover, they built AU to empower coaches and transform young athletes’ lives. Backed by their experience in tech and sports, Gene and Elaine aim to expand access to impactful coaching that helps young athletes excel both on and off the field.

Strength and Speed Coaching - Conditioning, Fitness, and Mobility

No matter the sport you play, strength and speed training is essential for athletes aiming to improve their overall performance. That’s why Athletes Untapped strength and speed coaches target exercises to help athletes build power, stability, and speed - directly enhancing their gameplay. Speed development drills in particular boost acceleration and quickness, making athletes more agile on the field or court. Athletic conditioning ensures that they have the endurance and resilience needed to perform at their best throughout the entire season. By adopting a well-rounded approach to strength and speed training, our coaches can boost an athlete’s physical capabilities and help them succeed in the sport they love.

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Vetted and Trusted strength and speed Trainers in Antelope

The coaches at Athletes Untapped stand out as some of the most skilled and passionate in the industry. With years of experience, they understand the challenges athletes face and provide the guidance needed to overcome them. Whether it's refining technical skills, sharpening mental focus, or boosting confidence, they’re here to help you excel.

Private strength and speed Coaches Across California: