…Specializes in training middle and long distance runners (Cross Country-600m-800m-1000m-1500m) See full profile
…me completing a short warm up and distance run with you, then doing core/strength before stretching to end the session. Virtual training… See full profile
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and m...” — Lindsay
Long-distance athlete training athletes to reach their potential at Equinox See full profile
…a certified personal trainer and track/cross country coach focused on long-term athlete development. In my years coaching from the youth to… See full profile
Former Ole Miss distance runner coaching you to be YOUR BEST! See full profile
“We had our first session with Coach Charlie and I couldn't imagine it going any better than it did. He asked a bunch...” — Cassandra
I am an incredibly passionate former college distance runner who’s main speciality is long distance running ranging from the 1500 to the… See full profile
★ 5.0 average from 506 lessons
“Super friendly and works great with my daughter. Knowledgable and in one session already had great advice for her.”
“My daughter is a softball player with decent speed, looking for coaching on refinements to improve her agility and reduce time around the bases. After a few quick warmups, Coach John was easily able to assess areas of improvement and helped find some immediate tweaks that produced great results. I wouldn’t hesitat...”
“Coach Hardy was wonderful. This is our son’s first year doing track, so he didn’t know the fundamentals or where to start. She began by breaking everything down step by step, really getting down to his level and explaining things in a way he could understand. He progressed so much in just one session. She has a...”
“Very professional, had everything set up and ready for lesson.”
“Very knowledgeable and patient coach.”
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
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