…I assess sprint mechanics, change of direction, balance, and force production to identify inefficiencies and limitations. From there, I… See full profile
I help athletes improve their acceleration, sprint mechanics, and race execution while developing mental focus and competitive confidence… See full profile
“Excellent coach! Teaches with compassion and constructive criticism. Very knowledgeable and caring. Very pleased with...” — Daryll
…and mindset coach, specializing in sprint mechanics, explosive movement, injury prevention, and hurdle development. I train athletes from… See full profile
Professional sprinter, Olympian & NCAA champ with speed training experience. See full profile
…Also a varsity high school track and field coach for sprinters and jumpers. Become more of a well rounded athlete, maximize injury… See full profile
…I excelled in events ranging from sprints to middle-distance races and relays. I have also spent years coaching college athletes, helping… See full profile
★ 5.0 average from 842 lessons
“Coach Zawadi was extremely friendly and helpful, and did an amazing job teaching me proper sprinting technique. Would absolutley recommend!”
“You won't regret choosing Rori as your coach. She diagnosed my son's technical sprinting issues in one session and it's literally an incredible result to see the difference! His fastest 100m time this season is a 12.28 seconds and just from the improvements I see now, I don't have any doubt that he will drop into th...”
“Coach Nadal is the rare combination of world class athlete and world class coach. His ability to clearly, patiently and effectively communicate training and racing techniques has been game changing. It has been a blessing for us to train with Coach Nadale. I highly recommend him.”
“Dynamic Coach! Coach Bryant offers tremendous experience and know-how and understands how to coach young people! My son runs track, and Coach Bryant's methods will make him faster and stronger!”
“Coach Katie was great. Super knowledgeable, my daughter absolutely loved her. She pushed my daughter, but she learned so much just on her first lesson! So excited to see her progress with Coach Katie!”
“Coach Ramy was excellent and he was passionate about the training session from minute 1. I was impressed with his technical skill and attention to detail. He was friendly and personable and understood the assignment. Definitely recommended. Thanks Coach Ramy!”
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