strength and speed Lessons in Rosedale, MD

Find a Private strength and speed Coach in Rosedale

Strength & Speed coach demonstrating during a private lesson

Strength and Speed Coaches in Rosedale, MD

Rosedale is a quiet suburban area located near Baltimore and is known for its nice community and sound scenery which includes a lot of parks and walkable areas that make for the perfect afternoon stroll. Many families reside in this area, and that means there’s also a lot of undiscovered athletic talent in both adults and children in Rosedale, which at Athletes Untapped we are hoping to help you find. We offer training for 10 different sports, and if you’re in this area and are looking for basketball training, we’ve got you covered! All of our coaches have previous experience and to find your perfect coach to help you shoot the perfect shot, all you have to do is visit our site, view coach profiles in your area, and message them to set up a time and place to start your training journey.

Impacting Lives Through Strength and Speed Lessons in Rosedale, MD

Athletes Untapped connects parents/kids with vetted private sports coaches for in-person training. The platform was created by Gene & Elaine Williams – a married couple who both played college sports. Once their playing days ended, they started private coaching to stay involved with the game & earn extra income – and they loved it! Realizing there wasn’t a go-to platform meant to help private coaches scale their business – like Airbnb does with rentals, or Rover for dog walkers – Gene & Elaine decided to build AU. They’ve seen the impact private coaching can make on a young athlete’s life trajectory, so that’s why they’re using their backgrounds in tech & coaching to help millions of young athletes succeed through elite coaching.

Strength and Speed Services for Group Improvement or Private Training in Rosedale, MD

One of the ways we try to meet everyone’s training needs is by offering both group training and private lessons. That allows you to find a coach that can help you or your team surpass perceived limitations and level up! 

With group instruction, you can get a coach for groups of any size. Group instruction makes it possible to get the benefits of a private coach while helping to spread the cost out over multiple people. On a regular team, the coach may be overwhelmed with the different players’ needs. A private group coaching session provides individualized instruction to help with your specific challenges.

Private training is an even better option for many athletes because they’ll get the coach’s undivided attention. You can ask all the questions you want and get valuable feedback about what you are doing well and where you can improve.

With AU, you can mix and match your strength and speed coaching as your needs change. For example, you can start with group coaching to see how you like our platform and try out a few coaches to see if there is one you like better than another. Then, you can hire that coach on an individual basis to get targeted instruction for your specific challenges. It’s all up to you!

Improve Your Skills With our Knowledgeable Strength and Speed Coaches in Rosedale, MD

When you find a coach on AU, you can rest assured that they are one of the best at what they do, passionate about the sport, and completely vetted. Because our coaches have so much experience playing and coaching strength and speed, they can more clearly see your strengths and weaknesses. They can identify where you can improve and provide a detailed map of how to get there.

Customized Strength and Speed Training Programs for All Skill Levels in Rosedale, MD

AU coaches provide customized strength and speed training programs for athletes of all skill levels. Every athlete is different, even players who have grown up playing together. It’s important for coaches to recognize those differences and account for them when training.

When you work with one of our strength and speed coaches, you will start by telling them your objectives and how you see your physical activity now. Then, you will have a chance to upload a video of your abilities for the coach to review. Just from this video, the coach can identify potential issues and start to develop an individualized training program to help you address those issues. 

More Than Just Strength and Speed Coaching in Rosedale, MD

We aim to be your go-to resource for sports training. That’s why we offer a range of instruction options, including baseball training, tennis training, and soccer training in addition to strength and speed work! With coaches spread out around the country, you’ll find the right coach local to your area. Whatever sport you are focused on and wherever your skills are at right now, we can help you get better! Check out our coaches and schedule your first session today!

The Best Private strength and speed Coaches in Rosedale for Individual, Group, or Team Lessons

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Strength and Speed Coaching - Conditioning, Fitness, and Mobility

No matter the sport you play, strength and speed training is essential for athletes aiming to improve their overall performance. That’s why Athletes Untapped strength and speed coaches target exercises to help athletes build power, stability, and speed - directly enhancing their gameplay. Speed development drills in particular boost acceleration and quickness, making athletes more agile on the field or court. Athletic conditioning ensures that they have the endurance and resilience needed to perform at their best throughout the entire season. By adopting a well-rounded approach to strength and speed training, our coaches can boost an athlete’s physical capabilities and help them succeed in the sport they love.

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Vetted and Trusted strength and speed Trainers in Rosedale

The coaches partnering with AU are seasoned professionals with a passion for guiding athletes to their full potential. Their deep experience helps them identify your unique needs and craft personalized strategies to overcome obstacles. Whether it’s mastering game techniques or building confidence, they’re committed to helping you thrive.

Why we created Athletes Untapped

Private strength and speed Coaches Across Maryland:

More Sports in Rosedale: