Work with a Performance Coach in Anne Arundel County to Achieve Your Goals

  • 15 Vetted Strength And Speed Coaches
  • Lessons From $30
  • ★ 5 From 7 Reviews
  • Background-Checked Coaches
Coach Alex - Strength And Speed coach
College AthletePCA Certified

Coach Alex

I hold a master's degree in Human Performance: Strength & Conditioning and a bachelor's degree in Exercise Science, as well as… See full profile

  • Trains in Glen Burnie & virtually
  • 2 Lessons
  • All ages
$70 /Lesson
Coach Shannon - Strength And Speed coach
Pro Athlete10+ Yrs CoachingPCA Certified

Coach Shannon

ACE Certified Personal Trainer American Sports and Firness Master Trainer, Sports Nutrition Kinesiology, Anatomy and Physiology knowledge BA… See full profile

  • Trains in Dundalk & Baltimore
  • Available for Lessons
  • All ages
$90 /Lesson
Coach John - Strength And Speed coach

Coach John

I have worked with youth athletes getting started on their athletic performance journey all the way to professional athletes looking for… See full profile

  • Trains in Laurel & virtually
  • Available for Lessons
  • All ages
$35 /Lesson
Coach Chris - Strength And Speed coach
Highly Rebooked

Coach Chris

★ 5.0 (38 lessons)

After playing college basketball at the D2 level, I've been fortunate to work at six D1 institutions, one MLB organization and one private… See full profile

“First session was great! Looking forward to continue working with Chris.” — Mike

  • Trains in Baltimore, Towson & virtually
  • Available for Lessons
  • All ages
$100 /Lesson
Coach Chris - Strength And Speed coach
Highly Rebooked

Coach Chris

★ 5.0 (24 lessons)

I’m a development-focused coach who prioritizes fundamentals, accountability, and a competitive mindset. My goal is to help athletes grow in… See full profile

“Coach Chris was fantastic with my 11-year-old daughter. She came to him needing both skill development and a boost in...” — Jamie

  • Trains in Columbia, Towson, Hampstead & virtually
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Carissa - Strength And Speed coach

Coach Carissa

My name is Carissa Robinson. I have been dancing for 19 years. I have experience with competitive dance, concert dance, performing arts… See full profile

  • College Park, MD
  • Available for Lessons
  • Ages: Elementary–College
$30 /Lesson
★★★★★
Rated 5 based on 7 reviews for Strength And Speed lessons in Anne Arundel County, Maryland

Where Strength And Speed Lessons Happen Around Anne Arundel County

What Families Say About Our Strength And Speed Coaches In Anne Arundel County

★ 5.0 average from 7 reviews

★★★★★
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
Lindsay on Coach BradenAugust 2026
★★★★★
“Coach Chris is great! He is very personable and gives specific, actionable feedback. Two lessons after working on her swing, my daughter hit an out-of-the-park home run.”
Adri on Coach ChrisJune 2026
★★★★★
“We hired Coach Chris for formal training on catching for my 15 y/o daughter who plays softball. He has been very thorough breaking each mechanic down step by step so my daughter can see how each skill is applied and then is able to apply it herself. His professionalism, patience and encouragement with my daughter ha...”
Courtney on Coach ChrisJuly 2026
★★★★★
“We hired Coach Chris to help with our 12-year old's confidence on the softball field. Coach Chris is an outstanding hitting coach who connected with our daughter from the very first lesson. His instruction is clear, encouraging and tailored to what she needs to do to improve at bat and in the field. After just the f...”
Thomas on Coach ChrisJuly 2026
★★★★★
“We hired Coach Chris for our 10-year-old son, and the experience has been phenomenal. From our very first session, Coach Chris demonstrated a level of professionalism and expertise that truly sets him apart. He possesses a deep, highly skilled understanding of the game and has an incredible ability to break down com...”
Keisha on Coach ChrisJuly 2026
★★★★★
“Coach Chris was fantastic with my 11-year-old daughter. She came to him needing both skill development and a boost in confidence, and he was able to give her both. He quickly identified a few adjustments to help her at the plate and explained them in a way that was easy for her to understand and apply. By the end of...”
Jamie on Coach ChrisJuly 2026

Why We Created Athletes Untapped

Private Strength and Speed Lessons in Anne Arundel County, MD to Build Explosive Power and Quickness

Private strength and speed lessons in Anne Arundel County, MD are ideal for athletes looking to increase explosiveness, sprint speed, and power output. Whether you’re preparing for tryouts, a combine, or simply want to outpace the competition, personalized instruction accelerates performance gains. Athletes Untapped connects athletes with elite, vetted coaches who tailor every session to help you move faster, jump higher, and dominate your sport.

Work with a Strength and Speed Trainer in Anne Arundel County, MD for Functional Movement and Injury Prevention

A strength and speed trainer in Anne Arundel County, MD will help you move better, stronger, and safer through personalized mobility drills, resistance training, and corrective movement work. These sessions reduce injury risk while reinforcing better mechanics for lifting, sprinting, and change of direction. Athletes Untapped pairs athletes with private trainers who understand how to build power without sacrificing movement efficiency or joint health.

Athletic Strength and Speed Training in Anne Arundel County, MD for Multi-Sport Performance

Strength and speed training in Anne Arundel County, MD benefits athletes in every sport—whether you’re sprinting down the soccer field, driving through the lane in basketball, or sprinting out of the blocks in track. From weighted sleds to plyometrics and agility ladders, these sessions target total-body coordination and athletic explosiveness. Athletes Untapped gives athletes access to high-level trainers who specialize in cross-sport performance gains.

Experienced Strength and Speed Coaches in Anne Arundel County, MD for Youth and High School Athletes

Private strength and speed coaches in Anne Arundel County, MD help younger athletes develop a foundation of athleticism that supports long-term growth and reduces burnout. Sessions are age-appropriate, focusing on form, stability, and early movement skills while gradually introducing power development. With Athletes Untapped, athletes are connected with vetted coaches who build safe, effective training plans tailored to their sport, age, and development stage.

Hire a Strength and Speed Instructor in Anne Arundel County, MD to Improve Sprint Form and Acceleration

A strength and speed instructor in Anne Arundel County, MD can help fine-tune sprinting mechanics, increase stride efficiency, and boost acceleration off the line. These improvements translate directly into better starts, faster cuts, and longer-lasting stamina. Through Athletes Untapped, you’ll be matched with a private instructor who understands the biomechanics of speed and offers technical drills that deliver real results.

Strength and Speed Coaching in Anne Arundel County, MD for Mental Grit, Consistency, and Competitive Focus

Strength and speed coaching in Anne Arundel County, MD helps athletes develop not only physical toughness, but also the mental discipline and resilience needed to push through plateaus and stay consistent. Coaches focus on structure, accountability, and goal setting to help you train with purpose. Athletes Untapped connects you with passionate, vetted coaches who support your journey to becoming a faster, stronger, more confident competitor.

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