Work with a Performance Coach in Bladensburg to Achieve Your Goals

  • 19 Vetted Strength And Speed Coaches
  • Lessons From $30
  • ★ 5 From 7 Reviews
  • Background-Checked Coaches
Coach Carissa - Strength And Speed coach

Coach Carissa

My name is Carissa Robinson. I have been dancing for 19 years. I have experience with competitive dance, concert dance, performing arts… See full profile

  • College Park, MD
  • Available for Lessons
  • Ages: Elementary–College
$30 /Lesson
Coach Amadi - Strength And Speed coach
College Athlete

Coach Amadi

I’m a former college basketball player and psychology graduate who understands that player development is about more than learning moves. I… See full profile

  • Trains in Washington & virtually
  • Available for Lessons
  • All ages
$50 /Lesson
Coach John - Strength And Speed coach

Coach John

I have worked with youth athletes getting started on their athletic performance journey all the way to professional athletes looking for… See full profile

  • Trains in Laurel & virtually
  • Available for Lessons
  • All ages
$35 /Lesson
Coach Chris - Strength And Speed coach
Highly Rebooked

Coach Chris

★ 5.0 (24 lessons)

I’m a development-focused coach who prioritizes fundamentals, accountability, and a competitive mindset. My goal is to help athletes grow in… See full profile

“Coach Chris was fantastic with my 11-year-old daughter. She came to him needing both skill development and a boost in...” — Jamie

  • Trains in Columbia, Towson, Hampstead & virtually
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Benjamin - Strength And Speed coach

Coach Benjamin

I am a hometown kid, that has given back to the community. I have coached for over 10yrs with the mindset that we're building not just great… See full profile

  • Trains in McLean & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$120 /Lesson
Coach Jerry - Strength And Speed coach

Coach Jerry

I help athletes build strong, coordinated movement patterns that improve performance and reduce breakdown over time. Through breath… See full profile

  • Trains in Alexandria
  • Available for Lessons
  • All ages
$150 /Lesson
★★★★★
Rated 5 based on 7 reviews for Strength And Speed lessons in Bladensburg, Maryland

Where Strength And Speed Lessons Happen Around Bladensburg

What Families Say About Our Strength And Speed Coaches In Bladensburg

★ 5.0 average from 7 reviews

★★★★★
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
Lindsay on Coach BradenAugust 2026
★★★★★
“Coach Chris is great! He is very personable and gives specific, actionable feedback. Two lessons after working on her swing, my daughter hit an out-of-the-park home run.”
Adri on Coach ChrisJune 2026
★★★★★
“First session was great! Looking forward to continue working with Chris.”
Mike on Coach ChrisMarch 2023
★★★★★
“We hired Coach Chris for formal training on catching for my 15 y/o daughter who plays softball. He has been very thorough breaking each mechanic down step by step so my daughter can see how each skill is applied and then is able to apply it herself. His professionalism, patience and encouragement with my daughter ha...”
Courtney on Coach ChrisJuly 2026
★★★★★
“We hired Coach Chris to help with our 12-year old's confidence on the softball field. Coach Chris is an outstanding hitting coach who connected with our daughter from the very first lesson. His instruction is clear, encouraging and tailored to what she needs to do to improve at bat and in the field. After just the f...”
Thomas on Coach ChrisJuly 2026
★★★★★
“We hired Coach Chris for our 10-year-old son, and the experience has been phenomenal. From our very first session, Coach Chris demonstrated a level of professionalism and expertise that truly sets him apart. He possesses a deep, highly skilled understanding of the game and has an incredible ability to break down com...”
Keisha on Coach ChrisJuly 2026

Why We Created Athletes Untapped

Private Strength and Speed Lessons in Bladensburg, MD to Improve Athletic Performance

Private strength and speed lessons in Bladensburg, MD are designed to enhance overall athletic performance. Athletes Untapped provides personalized training to build strength, increase explosiveness, and develop faster sprinting capabilities, helping athletes reach their peak physical potential in various sports.

Expert Strength and Speed Coaching in Bladensburg, MD to Increase Power and Agility

Expert strength and speed coaching in Bladensburg, MD focuses on increasing power and agility. Athletes Untapped incorporates strength training, plyometric exercises, and agility drills to help athletes develop the power needed for explosive movements and the agility to maneuver quickly on the field.

High-Quality Strength and Speed Training in Bladensburg, MD to Boost Endurance and Conditioning

High-quality strength and speed training in Bladensburg, MD focuses on improving endurance and conditioning. Athletes Untapped uses advanced conditioning techniques to enhance stamina and help athletes perform at high intensities for longer periods, ensuring they can maintain their performance throughout competition.

Private Strength and Speed Coaching in Bladensburg, MD to Improve Speed, Strength, and Power for Specific Sports

Private strength and speed coaching in Bladensburg, MD is tailored to improve speed, strength, and power for specific sports. Athletes Untapped designs individualized programs that focus on the physical demands of the athlete’s sport, helping them become faster, stronger, and more powerful in their performance.

Dedicated Strength and Speed Instructor in Bladensburg, MD to Build Resilience and Injury Prevention

A dedicated strength and speed instructor in Bladensburg, MD helps athletes build resilience and prevent injuries. Athletes Untapped integrates injury prevention exercises, mobility work, and recovery techniques into training programs, ensuring athletes stay healthy while pushing their limits to achieve maximum strength and speed.

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