Work with a Performance Coach in Knoxville to Achieve Your Goals

  • 10 Vetted Strength And Speed Coaches
  • Lessons From $30
  • Background-Checked Coaches
  • Money-Back Guarantee
Coach Michael - Strength And Speed coach
College Athlete

Coach Michael

With over 10 years of experience as a physical education teacher, head strength and conditioning coach, and football coach, I build… See full profile

  • Trains in Purcellville & virtually
  • Available for Lessons
  • All ages
$50 /Lesson
Coach Robert - Strength And Speed coach

Coach Robert

There are two times of the year as an athlete: in-season and getting ready for the season. My philosophy of coaching and training is about… See full profile

  • Trains in Frederick
  • Available for Lessons
  • All ages
$75 /Lesson
Coach Gregory - Strength And Speed coach

Coach Gregory

People should train with me because I take the time to understand who they are, where they are, and what makes them unique. I use every tool… See full profile

  • Trains in Ashburn & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$120 /Lesson
Coach Natalie - Strength And Speed coach

Coach Natalie

I’ve dedicated over 16 years to the sport of soccer, driven by a genuine love for the game and a passion for helping others grow. My goal is… See full profile

  • Trains in Ashburn, Brambleton & virtually
  • Available for Lessons
  • Ages: Elementary–High school
$50 /Lesson
Coach Jordyn - Strength And Speed coach
College Athlete

Coach Jordyn

As a coach, my goal is to build confident, disciplined, and elite athletes allowing them to perform their best and lead effortlessly. I… See full profile

  • Trains in Mount Airy, Woodbine & virtually
  • Available for Lessons
  • All ages
$30 /Lesson
Coach Benjamin - Strength And Speed coach

Coach Benjamin

I am a hometown kid, that has given back to the community. I have coached for over 10yrs with the mindset that we're building not just great… See full profile

  • Trains in McLean & virtually
  • Available for Lessons
  • Ages: Middle school–Adult
$120 /Lesson

Where Strength And Speed Lessons Happen Around Knoxville

What Families Say About Our Strength And Speed Coaches In Maryland

★★★★★
“Claire is a fantastic coach and we are so grateful to have found her!”
Michael on Coach ClaireOctober 2026
★★★★★
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
Lindsay on Coach BradenAugust 2026
★★★★★
“Coach Chris is great! He is very personable and gives specific, actionable feedback. Two lessons after working on her swing, my daughter hit an out-of-the-park home run.”
Adri on Coach ChrisJune 2026

Why We Created Athletes Untapped

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