There are two times of the year as an athlete: in-season and getting ready for the season. My philosophy of coaching and training is about… See full profile
With over 10 years of experience as a physical education teacher, head strength and conditioning coach, and football coach, I build… See full profile
As a coach, my goal is to build confident, disciplined, and elite athletes allowing them to perform their best and lead effortlessly. I… See full profile
People should train with me because I take the time to understand who they are, where they are, and what makes them unique. I use every tool… See full profile
I’ve dedicated over 16 years to the sport of soccer, driven by a genuine love for the game and a passion for helping others grow. My goal is… See full profile
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See All Washington County Strength And Speed Coaches →“Claire is a fantastic coach and we are so grateful to have found her!”
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
“Coach Chris is great! He is very personable and gives specific, actionable feedback. Two lessons after working on her swing, my daughter hit an out-of-the-park home run.”
