Work with a Performance Coach in Solomons to Achieve Your Goals

  • 3 Vetted Strength And Speed Coaches
  • Lessons From $40
  • Background-Checked Coaches
  • Money-Back Guarantee
Coach Demetrius - Strength And Speed coach

Coach Demetrius

I’m a professional overseas football player who brings high‑level technique, discipline, and game IQ to every session I coach. My training… See full profile

  • Trains in White Plains & virtually
  • Available for Lessons
  • All ages
$40 /Lesson
Coach Jerry - Strength And Speed coach

Coach Jerry

I help athletes build strong, coordinated movement patterns that improve performance and reduce breakdown over time. Through breath… See full profile

  • Trains in Alexandria
  • Available for Lessons
  • All ages
$150 /Lesson
Coach Dwayne - Strength And Speed coach

Coach Dwayne

I am passionate about helping people set and achieve their goals and athletics can be invaluable in shaping those skills at early ages. I… See full profile

  • Trains in Alexandria
  • Available for Lessons
  • Ages: College–Adult
$125 /Lesson

What Families Say About Our Strength And Speed Coaches In Maryland

★★★★★
“Claire is a fantastic coach and we are so grateful to have found her!”
Michael on Coach ClaireOctober 2026
★★★★★
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
Lindsay on Coach BradenAugust 2026
★★★★★
“Coach Chris is great! He is very personable and gives specific, actionable feedback. Two lessons after working on her swing, my daughter hit an out-of-the-park home run.”
Adri on Coach ChrisJune 2026

Why We Created Athletes Untapped

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