At Tennessee, I learned what separates the good from the great. As a walk-on who earned a scholarship, I saw firsthand that success isn't… See full profile
ACE Certified Personal Trainer American Sports and Firness Master Trainer, Sports Nutrition Kinesiology, Anatomy and Physiology knowledge BA… See full profile
After playing college basketball at the D2 level, I've been fortunate to work at six D1 institutions, one MLB organization and one private… See full profile
“First session was great! Looking forward to continue working with Chris.” — Mike
I hold a master's degree in Human Performance: Strength & Conditioning and a bachelor's degree in Exercise Science, as well as… See full profile
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See All Caroline County Strength And Speed Coaches →“First session was great! Looking forward to continue working with Chris.”
“Claire is a fantastic coach and we are so grateful to have found her!”
“We absolutely love working with this Braden. He does an incredible job pushing our son to get faster, stronger, and more explosive while keeping every workout challenging and fun. The training is tailored specifically to lacrosse, with a huge focus on footwork, speed, quickness, change of direction, and overall athl...”
